62 broccoli tamari Recipes

  • Asian Pork & Veggie Stir Fry
    tamari (soy sauce), mirin, garlic , to taste and
    11 More
    tamari (soy sauce), mirin, garlic , to taste, french onion soup (leftover , if you have it), bottled teriyaki sauce , i use kikkomen s, mirin, ginger, grated, cornstarch, pork, cooked , cut into 1/2-inch thick by 1-inchcubes and marinated, onion, sliced thinly, carrot , julienne, broccoli , slaw, white sesame seeds , for garish, cooked rice
    30 min, 14 ingredients
  • Five-B Salad
    bean sprouts (alfalfa, broccoli,onion or any combination) and
    11 More
    bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)
    15 min, 12 ingredients
  • Veggie Stir Fry
    canola oil, broccoli florets, halved if large and
    8 More
    canola oil, broccoli florets, halved if large, celery ribs, julienned (or bell pepper), mushrooms, sliced, garlic cloves, minced, tamari soy sauce, ground ginger, chicken broth (made from bouillon), cornstarch, mixed with water to form a paste, black pepper
    35 min, 10 ingredients
  • Vegetable Pilaf
    onion, chopped, garlic clove, grain brown rice and
    9 More
    onion, chopped, garlic clove, grain brown rice, stalk celery, green beans, zucchini, chopped, broccoli florets, green pepper, currants, light soy sauce or 7 tbsp tamari, boiling water, bay leaf
    55 min, 12 ingredients
  • Asian Noodle Bowl
    fresh noodles (i use azumaya brand, found near the tofu a... and
    14 More
    fresh noodles (i use azumaya brand, found near the tofu at the grocery store), chicken broth, brown sugar, rice vinegar, tamari or 1 tbsp soy sauce, carrot, sliced, garlic clove, minced, ginger, minced, red pepper flakes (optional), broccoli, in long spears, baby bok choy, chopped, scallions , sliced on the diagonal, cooked chicken, chopped, shrimp, peeled (optional), cilantro, chopped (optional)
    30 min, 15 ingredients
  • Vegetable Pot Pie
    butter, canola oil, chopped onion, sliced celery and
    18 More
    butter, canola oil, chopped onion, sliced celery, broccoli florets, diced red bell pepper, frozen green beans, thawed, unbleached all-purpose flour, milk or 1 cup plain soy, rich vegetable broth or 2 cups canned broth, chopped fresh parsley, tamari or 1 tsp reduced sodium soy sauce, dried thyme, dried sage, salt & freshly ground black pepper, whole wheat flour, salt, baking powder, baking soda, butter, buttermilk or 3/4 cup plain soymilk, honey
    1 hour 10 min, 22 ingredients
  • Tomato Lentil Soup
    water and
    16 More
    water, tomato puree (3 large chopped unpeeled ripe tomatoes and 1 cup water blended until smooth), bay leaf, carrots , quartered lengthwise,then diced, onions, chopped, lentils, celery, chopped, red cabbage or 2 cups green cabbage, diced, green pepper, diced, olive oil, zucchini , sliced in 1/4 thick half circles, broccoli, thinly sliced stems ,bite-sized flowerettes, tomato juice, garlic, minced, apple cider vinegar, tamari , to taste, salt , to taste
    1 hour 15 min, 17 ingredients
  • Green Vegetable Pie
    onion, chopped and
    12 More
    onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)
    1 hour 20 min, 13 ingredients
  • Vegetable Barley Soup
    extra virgin olive oil, onion, diced, stalks celery, diced and
    28 More
    extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper
    21 min, 31 ingredients
  • Stir Fried Orange Beef
    cold water, cornstarch, tamari or 2 tbsp soy sauce and
    8 More
    cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice
    35 min, 11 ingredients
  • Coconut Almond Chicken
    chicken breasts, heads broccoli, plus the stalk chopped and
    11 More
    chicken breasts, heads broccoli, plus the stalk chopped, green onions, white part only, chopped, garlic cloves, minced, smooth almond butter, light coconut milk, fresh lemon juice, wheat free tamari, fish sauce, water, rice noodles, roasted nuts, for garnish, dried cranberries, for garnish
    35 min, 13 ingredients
  • Asian Style Burger Bash Asian Style Burger Bash
    hamburger, tamari, sugar, garlic, minced, minced ginger and
    16 More
    hamburger, tamari, sugar, garlic, minced, minced ginger, rice wine vinegar, tamari, peanut butter, red hot sauce, coleslaw mix, bacon, crumbled, chopped peanuts, ramen noodles, frozen broccoli, chopped, peanut butter, balsamic vinegar, tamari, molasses, water, garlic, minced, ginger, minced
    50 min, 21 ingredients
  • Soy Mirin Glazed Tofu Fried Rice Soy Mirin Glazed Tofu Fried Rice
    walnut oil, tofu, cubed, tamari, mirin and
    11 More
    walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)
    25 min, 15 ingredients
  • Stir-Fried Vegetables and Tempeh With Spicy Peanut Sauce Stir-Fried Vegetables and Tempeh With Spicy Peanut Sauce
    garlic clove, peeled and
    19 More
    garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped
    45 min, 20 ingredients
  • Asian Pasta Plus Asian Pasta Plus
    angel hair pasta or 8 oz other pastas, vegetable oil and
    7 More
    angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper
    35 min, 9 ingredients
  • Sesame Rice Salad Sesame Rice Salad
    toasted sesame oil, organic balsamic vinegar and
    7 More
    toasted sesame oil, organic balsamic vinegar, garlic powder, tamari, pickled ginger, minced, cooked brown rice, snow peas, cut into thirds, chopped filberts, broccoli stem, peeled and sliced
    10 min, 9 ingredients
  •  easy Style  Veggies easy Style Veggies
    your favorite eat smart mixed vegetables (broccoli, carro... and
    7 More
    your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)
    35 min, 8 ingredients
  • Black-eyed Pea Burgers Black-eyed Pea Burgers
    cooked black-eyed peas and
    15 More
    cooked black-eyed peas, chopped cauliflower, cooked very well, chopped broccoli, cooked very well, chopped cremini mushrooms, cornmeal, vegetable broth, garlic, minced, tamari, cayenne, chili powder, garlic powder, black pepper, paprika, ground ancho powder, onion powder, thyme
    16 ingredients




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