66226 broccoli stir fry without soy Recipes

  • Chicken and Broccoli Stir-Fry
    soy sauce, dry sherry, rice wine vinegar, hoisin sauce and
    9 More
    soy sauce, dry sherry, rice wine vinegar, hoisin sauce, brown sugar, chopped green onion, boneless skinless chicken breast halves, vegetable oil, broccoli florets, sliced fresh mushrooms, cornstarch, water, fried chinese noodles or hot cooked rice
    20 min, 13 ingredients
  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Beef and Broccoli Stir Fry
    soy sauce, dry sherry, honey, chopped garlic and
    6 More
    soy sauce, dry sherry, honey, chopped garlic, grated orange peel, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, vegetable oil, cornstarch, cooked white rice
    10 ingredients
  • Beef and Broccoli Stir-Fry
    beef, cut into very thin strips, pencil thin and no longe... and
    10 More
    beef, cut into very thin strips, pencil thin and no longer that 2 inches in length, broccoli florets , bite sized, garlic cloves, minced, soy sauce (not lite ), white sugar, black pepper, egg white , beaten until frothy, cornstarch, sherry wine, oyster sauce, vegetable oil
    3 hour 15 min, 11 ingredients
  • Spicy Broccoli Stir-Fry
    broccoli, coarsely chopped, sesame seeds, toasted and
    6 More
    broccoli, coarsely chopped, sesame seeds, toasted, garlic cloves, minced, crushed red pepper flakes, fresh ginger, minced, oil, seasoned rice wine vinegar, soy sauce
    18 min, 8 ingredients
  • Almond Broccoli Stir-Fry
    broccoli florets, canola oil, garlic cloves, minced and
    5 More
    broccoli florets, canola oil, garlic cloves, minced, reduced-sodium soy sauce, sugar, ground ginger, lemon juice, chopped almonds, toasted
    15 min, 8 ingredients
  • Ginger Broccoli Stir-Fry
    broccoli florets, water, canola oil, garlic cloves, minced and
    2 More
    broccoli florets, water, canola oil, garlic cloves, minced, reduced-sodium soy sauce, minced fresh gingerroot
    15 min, 6 ingredients
  • Stir Fry Lo Mein
    butter and
    7 More
    butter, boneless skinless chicken thighs, cut into bite-size piece., oyster sauce (stir fry sauce), water chestnuts, drained, onion, sliced, frozen vegetables (celery, carrots, broccoli and pea pods), cashews, whole (optional), linguine
    8 ingredients
  • Stir Fry Chicken and Vegetables
    peanut oil, garlic cloves, minced, minced fresh ginger and
    10 More
    peanut oil, garlic cloves, minced, minced fresh ginger, boneless skinless chicken breast , cut into strips, onion, diced, sliced carrots, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth
    22 min, 13 ingredients
  • Stir-Fry Chicken and Vegetables
    garlic cloves, minced, ginger, minced and
    10 More
    garlic cloves, minced, ginger, minced, boneless skinless chicken breast , cut into strips, onion, diced, carrots, sliced, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth
    12 min, 12 ingredients
  • Shrimp Stir-Fry
    broccoli floret and
    11 More
    broccoli floret, sweet red pepper, seeded and cut in thin match-like strips, snow peas, trimmed, white onion , cut in thin match-like strips, shiitake mushrooms, stemmed and halved, vegetable oil, garlic clove, peeled and minced, shrimp, 41-50 count, peeled and deveined, napa cabbage, shredded, stir-fry sauce, oyster sauce, white pepper
    15 min, 12 ingredients
  • Stir Fried Green Beans With Coconut Stir Fried Green Beans With Coconut
    stir fried green beans with coconut, butter and
    10 More
    stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice
    20 min, 12 ingredients
  • Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce
    beef and
    18 More
    beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted
    19 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • P90x Beef and Broccoli Stir-Fry P90x Beef and Broccoli Stir-Fry
    soy sauce, red onion, sliced, garlic, minced and
    5 More
    soy sauce, red onion, sliced, garlic, minced, top sirloin steaks, sliced 1 inch thick, sesame oil, rice vinegar, ginger, minced, broccoli florets
    20 min, 8 ingredients
  • Shrimp & Broccoli Stir-Fry W/ Peppers Shrimp & Broccoli Stir-Fry W/ Peppers
    soy sauce, sherry wine, cornstarch, shrimp, deveined and
    8 More
    soy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed
    45 min, 12 ingredients
  • Chicken and Broccoli Stir Fry Chicken and Broccoli Stir Fry
    soy sauce, rice vinegar, oyster sauce, cornstarch and
    6 More
    soy sauce, rice vinegar, oyster sauce, cornstarch, toasted sesame oil, boneless skinless chicken thighs cut into 1/2 inch strips, fresh ginger minced, peeled, garlic minced, whole scallions thinly sliced, broccoli cut into florets, stalks peeled and thinly sliced
    10 ingredients
  • Mahimahi with Ginger-Soy Sauce and Stir-Fried Vegetables Mahimahi with Ginger-Soy Sauce and Stir-Fried Vegetables
    soy sauce, grated peeled fresh ginger, fresh lime juice and
    11 More
    soy sauce, grated peeled fresh ginger, fresh lime juice, chopped fresh cilantro, water, green onions, finely chopped, rice vinegar, brown sugar, minced jalapeno chili, minced garlic, skinless mahimahi fillets, coriander seeds, crushed, vegetable oil, stir-fried vegetables
    14 ingredients




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