185 broccoli soup fat free Recipes

  • South Beach Cream of Broccoli Soup
    head of broccoli (about 3 lb), canola oil and
    7 More
    head of broccoli (about 3 lb), canola oil, leeks, sliced (white part only ), celery, sliced, chicken broth , fat-free, evaporated skim milk, cornstarch, fresh thyme, chopped, ground pepper (to taste)
    50 min, 9 ingredients
  • Easy Chicken and Broccoli Casserole
    uncooked white rice, water and
    10 More
    uncooked white rice, water, head broccoli, cut into florets, cubed cooked chicken, shredded cheddar cheese, condensed cream of chicken soup, fat-free plain yogurt, almonds, curry powder, garlic powder, black pepper, lemon juice
    1 hour , 12 ingredients
  • Broccoli Cheese Soup
    reduced-fat reduced-sodium condensed cream of celery soup... and
    9 More
    reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried minced onion, dried parsley flakes, garlic powder, pepper, frozen chopped broccoli, thawed, sliced potatoes, drained, shredded reduced-fat cheddar cheese
    15 min, 10 ingredients
  • Broccoli Casserole
    frozen broccoli, fat-free mayonnaise, egg and
    3 More
    frozen broccoli, fat-free mayonnaise, egg, fat-free cream of mushroom soup, reduced-fat cheez-it crackers, velveeta reduced fat cheese product
    40 min, 6 ingredients
  • Broccoli Protein Soup
    chopped broccoli, chopped onion, fat free chicken broth and
    5 More
    chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )
    25 min, 8 ingredients
  • Broccoli and Cheese Soup
    extra virgin olive oil, onion, minced garlic and
    5 More
    extra virgin olive oil, onion, minced garlic, fat free chicken broth, head broccoli, margarine, cheddar cheese, fat-free half-and-half
    1 hour 30 min, 8 ingredients
  • Broccoli Tuna Roll-Ups
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    7 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped
    55 min, 8 ingredients
  • Broccoli Tuna Roll-Ups
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    7 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped
    55 min, 8 ingredients
  • Soup-erb Chicken Casserole
    condensed cream of broccoli soup or campbell s condensed ... and
    10 More
    condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, hot cooked elbow pasta, cubed cooked chicken or turkey, frozen peas and carrots, cooked and drained, pepperidge farm herb seasoned stuffing, crushed, grated parmesan cheese, butter or margarine
    40 min, 11 ingredients
  • Lee's Broccoli and Cheese Casserole Lee's Broccoli and Cheese Casserole
    cream of mushroom soup , fat free (98 %), milk (or soy ) and
    6 More
    cream of mushroom soup , fat free (98 %), milk (or soy ), yellow mustard, broccoli (steamed ), shredded cheddar cheese, dry breadcrumbs, butter, melted, cooked chicken or 1/2 cup turkey, cut in about 1/2-inch pieces
    30 min, 8 ingredients
  • Chicken Skillet With Broccoli, Cheese & Rice Chicken Skillet With Broccoli, Cheese & Rice
    extra virgin olive oil, boneless skinless chicken breasts and
    9 More
    extra virgin olive oil, boneless skinless chicken breasts, paprika, black pepper, marsala (could sub white wine or chicken stock), healthy request cream of mushroom soup, fat free sour cream, water, instant rice, see below, broccoli florets, shredded 2% cheddar cheese
    35 min, 11 ingredients
  • Sandra Lee Semi-Homemade Beef and Broccoli Soup Sandra Lee Semi-Homemade Beef and Broccoli Soup
    low sodium beef broth and
    8 More
    low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes
    15 min, 9 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients
  • Broccoli Goodness Casserole Broccoli Goodness Casserole
    steamed broccoli, sauteed onion and
    6 More
    steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs
    1 hour , 8 ingredients
  • Broccoli Wild Rice Soup Broccoli Wild Rice Soup
    water, uncle ben's original long grain and wild rice blend and
    7 More
    water, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small
    40 min, 9 ingredients
  • Broccoli Wild Rice Soup Broccoli Wild Rice Soup
    water and
    9 More
    water, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted
    40 min, 10 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Broccoli Pasta Bake Broccoli Pasta Bake
    uncooked spaghetti, chopped fresh broccoli and
    10 More
    uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels
    1 hour 15 min, 12 ingredients




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