62453 broccoli rice cal quiche Recipes

broccoli florets, olive oil, garlic, peeled and minced, onion, finely chopped, red pepper flakes, unbaked deep dish pie crust, eggs, beaten, egg yolk, beaten, heavy cream, salt and pepper to taste, shredded provolone cheese

broccoli florets (fresh ), milk (do not use skim ), heavy cream, eggs , plus, egg yolks, cheddar cheese, grated, salt, pepper, ground nutmeg (or use fresh parsley or even a bit of garlic) (optional)

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

broccoli , cut into bite sized pieces, uncooked instant brown rice, vegetable broth, condensed cream of broccoli soup, pepper, firm butter or 2 tbsp margarine, bisquick baking mix

rice, cooked, frozen cut broccoli in cheese sauce, chopped, margarine, onion, chopped and browned, cream of mushroom soup, heated, sharp cheddar cheese, grated

rice (cooked ), frozen broccoli stems, onion (chopped ), cream of mushroom soup, cheese whiz

sliced fresh mushrooms, chopped onions, chopped broccoli, eggs, miracle whip calorie-wise dressing, milk, kraft double cheddar shredded cheese light, frozen deep-dish pie crust (9 inch)

deep dish prepared pie crust, vegetable oil , or as needed, chopped broccoli, eggs, milk, dijon mustard, dried oregano, salt, ground black pepper, dried thyme, shredded cheddar cheese, grated parmesan cheese

cream cheese, at room temperature, butter, at room temperature, flour, chopped shallots or 1/4 cup chopped green onion, sliced fresh mushrooms, butter, eggs, half-and-half, milk, salt, fresh ground pepper, swiss cheese, grated, frozen chopped broccoli, cooked and drained, diced tomato (optional)

refrigerated pie shell (9-inch), frozen chopped broccoli, fresh tomato, chopped, milk, eggs, margarine, melted, flour, salt, pepper, shredded cheddar cheese, divided

sliced mushrooms, chopped onion, broccoli, eggs, miracle whip, milk, kraft shredded sharp cheddar cheese, frozen deep dish pie shell (9 inch)

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

broccoli rice casserole, broccoli rice casserole, rice, raw, tarragon, butter or margarine, frozen chopped broccoli, sliced mushrooms, grated cheddar cheese salt and pepper to taste

rice, cooked, broccoli, frozen chopped, cooked and drained well, cheez whiz, cream of mushroom soup, onion, chopped and sauted in 2 tb margarine, french-fried onions, smoked beef sausage, cup up

broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese

eggs, heavy whipping cream, salt, black pepper, smart balance butter spread, cooked chopped broccoli, onion, turkey bacon, cream cheese

coarsely chopped broccoli florets (and tender stems), extra virgin olive oil, garlic clove, minced (or two), crushed red pepper flakes , a pinch, minced red onion, kosher salt, fresh ground black pepper, eggs, half-and-half, baked pie shell (9-inch), grated provolone cheese (moderately sharp)

short pastry, head broccoli, milk, light cream, eggs, salt, pepper, nutmeg, olive oil, baking apple, goat cheese