206 broccoli red peppers bean garlic Recipes

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

olive oil, minced onion (about 1 small onion), chopped zucchini, fresh cut green beans, minced garlic (about 4 cloves), low sodium vegetable broth, red kidney beans, drained, great northern beans, drained, frozen broccoli florets, minced fresh flat leaf parsley, dried oregano, salt, ground black pepper, dried basil, dried thyme, dried red pepper flakes, water, fresh baby spinach, uncooked small shell pasta

cubed hearty italian country bread (about 6 oz), extra-virgin olive oil, divided, chopped onion, chopped celery, minced garlic, water, divided, chopped kale, chopped savoy cabbage, chopped broccoli rabe, cubed peeled yukon gold or red potato, sliced carrot, whole plum tomatoes, undrained and chopped, cannellini beans or other white beans, rinsed, drained, and divided, salt, dried thyme, dried oregano, crushed red pepper, shaved or grated parmigiano-reggiano cheese

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

diced tomatoes, tomato sauce, water, diced onion, boneless chicken breast halves, cooked and cubed, red beans, drained and rinsed, chopped broccoli, diced carrots, salt, ground black pepper, garlic powder

low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice

onion, chopped, garlic, minced, vegetable broth, pearl barley, brown rice, carrots, peeled and diced, peeled and diced butternut squash, celery stalks, diced, chopped green beans, chopped red pepper, broccoli florets, cauliflower florets, kidney beans, rinsed and drained, dried basil, dried oregano, cayenne pepper, dried parsley, dried dillweed

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

frozen broccoli florets, frozen cut haricots verts or green beans, frozen shelled edamame or baby lima beans (5 oz), dried fettuccine, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, frozen chopped onions (3 oz), grape tomatoes (1/2 lb), halved lengthwise, unsalted butter, grated parmigiano-reggiano, grated parmigiano-reggiano

sized brussels sprouts , tough outer leaves, and excess stem removed, carrot, peeled and cut in 1 inch chunks, broccoli floret, green beans, cut in 1 inch lengths, cremini mushrooms, cut in half, red bell pepper, cut in 1-inch chunks, green bell pepper, cut in 1-inch chunks, onion, sliced thick, honey, fresh lemon juice, extra virgin olive oil, minced fresh oregano, garlic cloves, pressed, salt and black pepper, red pepper flakes

whole wheat rotini pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic, chopped, cayenne pepper, salt and pepper to taste, black beans, drained and rinsed, frozen chopped broccoli, diced tomatoes, freshly grated parmesan cheese

cooking oil, garlic cloves, minced, onion, chopped, crushed tomatoes (no need to drain, the liquid add to the soup broth), vegetable broth, water, cannellini beans, oregano, uncooked barley, chopped broccoli, carrots, chopped, red wine (optional), salt and pepper

green beans (can also use fennel, asparagus or broccoli instead), olive oil, red onion, halved and thinly sliced, garlic cloves, crushed, dried basil, ripe tomatoes, diced, balsamic vinegar, water, salt, pepper

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

sesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)

extra virgin olive oil, broccoli florets, sliced, red bell pepper, sliced, green bell pepper, sliced, yellow onion, chopped, garlic cloves, minced, chili powder, garlic powder, black beans, rinsed and drained, low-fat sour cream, cheddar cheese, shredded, flour tortillas

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

whole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese