518 broccoli low sodium Recipes

  • Chinese Style Broccoli
    canola oil , plus, canola oil and
    4 More
    canola oil , plus, canola oil, head broccoli, cut into florets (3 cups), low sodium soy sauce, garlic clove, minced, fresh lemon juice
    18 min, 6 ingredients
  • Brown Rice and Broccoli
    canned chicken broth (may use low-sodium), salt and
    7 More
    canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper
    1 hour 15 min, 9 ingredients
  • Shrimp Broccoli Stir Fry
    shrimp, shelled and deveined, peanut oil and
    10 More
    shrimp, shelled and deveined, peanut oil, partially steamed fresh broccoli, cut into bite size pieces, garlic cloves, minced, sugar (splenda ), grated fresh ginger, dry sherry, sesame oil, salt and pepper, cornstarch, low sodium chicken broth, green onion (for garnish ) (optional)
    35 min, 12 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Teriyaki Beef and Broccoli
    flank steaks, cut in strips (against the grain, or use wh... and
    7 More
    flank steaks, cut in strips (against the grain, or use whatever is on sale), onion, thinly sliced, vegetable oil, low sodium beef broth, teriyaki sauce, fresh gingerroot, grated, carrot, thinly sliced, fresh broccoli florets
    35 min, 8 ingredients
  • Oriental Beef and Broccoli
    carrots , cut into 1 inch pieces, onions, cut into wedges and
    8 More
    carrots , cut into 1 inch pieces, onions, cut into wedges, beef round steak , cut on the bias into 1/2 inch strips, minced fresh ginger, garlic, minced, water, low sodium soy sauce, beef gravy mix, fresh broccoli florets, hot cooked rice
    8 hour 25 min, 10 ingredients
  • 5 Ingredient Broccoli Soup
    heads broccoli, carrot, sweet red onion and
    4 More
    heads broccoli, carrot, sweet red onion, low sodium chicken broth, evaporated milk, olive oil, salt and pepper
    25 min, 7 ingredients
  • Beef-And-Broccoli Stir-Fry
    boneless sirloin steak, beef broth, low-sodium soy sauce and
    8 More
    boneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)
    11 ingredients
  • Steak and Broccoli Stir-Fry
    top sirloin steak, olive oil, soy sauce, low sodium and
    7 More
    top sirloin steak, olive oil, soy sauce, low sodium, cooking sherry, cornstarch, ground ginger, sugar, sweet onion, mushrooms, broccoli florets
    10 ingredients
  • Microwave Broccoli and Rice
    water, uncooked instant rice, butter, cut up and
    3 More
    water, uncooked instant rice, butter, cut up, low-sodium instant chicken bouillon granules, pepper, fresh broccoli florets
    15 min, 6 ingredients
  • Sesame Noodles With Broccoli
    tahini, water, rice wine vinegar, low sodium soy sauce and
    13 More
    tahini, water, rice wine vinegar, low sodium soy sauce, dark sesame oil, honey, salt, fresh ginger, peeled and grated, chili paste with garlic (sambal oelek), garlic cloves, minced, whole wheat spaghetti, broccoli florets, carrots, shredded, green onion, thinly sliced, fresh cilantro, chopped, sesame seeds, toasted, salt
    25 min, 17 ingredients
  • Quick and Easy Broccoli Soup
    unsalted butter or 2 tbsp olive oil, onion, chopped and
    7 More
    unsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper
    50 min, 9 ingredients
  • Chicken & Broccoli Casserole
    cream of mushroom soup, rice, low sodium chicken broth and
    5 More
    cream of mushroom soup, rice, low sodium chicken broth, cheese , cut in tiny cubes, frozen broccoli , pieces, boneless skinless chicken breast, cut in pieces, salt & pepper, crushed crackers (optional) or chips (optional) or goldfish crackers (optional) or breadcrumbs (optional)
    1 hour 5 min, 8 ingredients
  • Cream of Broccoli Soup Cream of Broccoli Soup
    unsalted butter and
    8 More
    unsalted butter, leeks, about 1 1/2 lb., white and light green parts only , sliced into thin half-moons, russet potatoes, about 1 1/2 lb., peeled and diced, canned low-sodium chicken broth, bay leaf, broccoli florets (cut from a 2-lb. head), heavy cream, warmed, salt and pepper, nutmeg , optional
    45 min, 9 ingredients
  • 99 Calorie Broccoli Soup 99 Calorie Broccoli Soup
    vegetable stock or 1 cup chicken stock and
    6 More
    vegetable stock or 1 cup chicken stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated fresh gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion
    30 min, 7 ingredients
  • Potato-and-Broccoli Soup Potato-and-Broccoli Soup
    butter, onion, chopped, garlic, minced and
    7 More
    butter, onion, chopped, garlic, minced, broccoli, thick stems peeled and diced (about 2 cups), tops cut into small florets (about 1 quart), boiling potatoes (about 5), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, salt, fresh-ground black pepper, grated parmesan
    10 ingredients
  • Cashew Broccoli and Tofu Cashew Broccoli and Tofu
    extrafirm tofu, drained and cut into 1/2-inch-thick strips and
    10 More
    extrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped
    11 ingredients
  • Turkey Broccoli Mushroom Mix Turkey Broccoli Mushroom Mix
    cream of mushroom soup, low sodium, broccoli ,chopped and
    1 More
    cream of mushroom soup, low sodium, broccoli ,chopped, turkey , white meat, chopped
    3 ingredients




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