50483 broccoli low side dishes Recipes

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

fresh broccoli, garlic cloves, minced, olive oil, butter, salt, pepper, cayenne pepper, linguine or thin spaghetti, cooked and drained, grated romano or parmesan cheese

uncooked wide egg noodles, garlic cloves, minced, olive oil, broccoli florets (about 1 lb), fresh mushrooms, thinly sliced, dried thyme, pepper, salt , optional

frozen cut broccoli, cooked rice, butter, cubed, fresh bread crumbs (about 2-1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, fully cooked ham, cubed, shredded cheddar or swiss cheese

frozen cut broccoli, cooked rice, butter, cubed, fresh bread crumbs (about 2-1/2 slices), onion, chopped, king arthur unbleached all-purpose flour, salt, pepper, milk, fully cooked ham, cubed, shredded cheddar or swiss cheese

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese

fresh broccoli florets, butter, melted, soy sauce, brown sugar, minced garlic

olive oil, onion, chopped, broccoli, chopped, deep dish frozen pie crusts, eggs, milk, butter, mozzarella cheese, garlic, salt, pepper

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

condensed cream of chicken soup, undiluted, process cheese spread, uncooked instant rice, milk, pepper, frozen chopped broccoli, chopped onion, chopped celery, french-fried onion

broccoli florets, water, cubed cooked ham, soy sauce, oriental-flavor instant ramen noodles, sliced black olives

red potatoes, sliced, broccoli, chopped (i use florets only ), cream of chicken soup, sour cream, ham, sliced, cooked (i prefer cubed ), paprika, black pepper, kosher salt, garlic powder, basil, cheddar cheese, grated, asiago cheese, grated, parmesan cheese, grated, breadcrumbs (for an extra kick use garlic and herb bread crumbs), butter, melted

broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery

steamed broccoli, cheddar cheese, mayonnaise, milk, lemon, vinegar, cream of mushroom soup, cheese nips

frozen chopped broccoli, cooked rice, butter or 6 tbsp margarine, fresh breadcrumbs (about 2-1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, cooked ham, cheddar cheese or swiss cheese, shredded

frozen chopped broccoli, cooked rice, butter or 6 tbsp margarine, fresh breadcrumbs (about 2 1/2 slices), onion, chopped, all-purpose flour, salt, pepper, milk, cooked ham, cubed, shredded cheddar cheese

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded