65798 broccoli fry without soy Recipes

broccoli slaw, sliced bacon, bacon grease drippings, ground black pepper, red pepper flakes

broccoli, sweet red pepper, yellow sweet pepper, vegetable oil, onion, chopped, grated fresh gingerroot, chicken stock, soy sauce

broccoli, chopped, mild sweet chili sauce, low-salt soy sauce, grated lime rind, lime juice, fresh coriander

soy sauce, lemon juice, toasted sesame oil, broccoli florets, red sweet peppers or 2 medium yellow sweet peppers, cut into strips

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

broccoli , cut into bite sized pieces, oyster sauce, soy sauce, sugar, cornstarch, water, oil, garlic clove, peeled and crushed, water or 1/4 cup chicken stock

broccoli, washed and cut into long spears, butter, brown sugar, soy sauce, vinegar, pepper, garlic, minced, roasted cashews

broccoli florets, salt and water (for cooking), wasabi powder, reconstituted to a paste with a few drops of water, soy sauce, sake, sugar or 1 tbsp artificial sweetener, of your choice

broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper

broccoli, garlic cloves, olive oil, water, soy sauce, salt, chili powder (optional)

broccoli, granulated sugar, cornstarch, water, soy sauce, sliced beef, chopped onion, carrot sliced thin, vegetable oil, water chestnuts, toasted sesame seeds

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic, crushed, red pepper flakes, cornstarch, water, sesame seeds, toasted

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

pinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)

broccoli florets, water, cubed cooked ham, soy sauce, oriental-flavor instant ramen noodles, sliced black olives

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted