159084 broccoli fry without sauce Recipes

oil, beef , stir-fry strips, frozen broccoli florets, hoisin sauce, catalina dressing, grated gingerroot, white rice , cooked as directed on package

cornstarch, divided, water plus 2 tbsp , divided, garlic powder, boneless skinless chicken breasts, cubed, vegetable oil, divided, broccoli florets, soy sauce, brown sugar, ground ginger

broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions

fresh broccoli florets, hollandaise sauce mix, cubed cooked turkey or chicken, french-fried onions

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar

broccoli , cut into bite sized pieces, rosemary, olive oil, breadcrumbs, approximately, white pepper, salt

broccoli florets, frozen, cream of mushroom soup, sour cream, sharp cheddar cheese, shredded, divided, french-fried onions, divided

frying chicken , trimmed of all visible fat and cut into pieces, onions, unpeeled and quartered, carrots, quartered, stalks celery, cut into chunks, turnips , scrubbed and quartered, parsley, leeks, peppercorns, garlic cloves, extra chicken piece (backs , necks, wing tips, etc.), poultry seasoning

peanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving

broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce

broccoli , cut into pieces, mushroom soup, cheese whiz, durkee fried onions (deep fried onions)

broccoli, chopped, red onion, chopped, crisp red apples, chopped, bacon, fried and crumbled or use real bacon bits, sunflower seeds, white raisins, craisins, grated carrot for color, dressing, mayonaise, sour cream, sugar, vinegar .

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

rice, cooked (brown or white ), chicken, shredded (or other meat of choice), garlic cloves, basil leaves, jalapeno , julienned (add more for desired spice), julienned red peppers (or vegetables of your choice) or 1/2 cup chinese broccoli (or vegetables of your choice), oyster sauce, sugar, soy sauce, egg

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

shrimp, pineapple, broccoli, mushrooms, teriyaki sauce, lemon juice