Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients
5
Count
Nutrition
136
Calories
Total time
52
Minutes
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Ingredients:

Directions:

  1. Cook broccoli according to package directions; drain well.
  2. In a large saucepan, combine the soup, sour cream, 1 cup cheese and 1 1/4 cups onions.
  3. Cook over medium heat for 4-5 minutes or until heated through. Stir in the broccoli.
  4. Pour into a greased 2-qt baking dish.
  5. Bake, uncovered, at 325 degrees for 25-30 minutes or until bubbly.
  6. Sprinkle with the remaining cheese and onions. Bake 10-15 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.19 Kcal (570 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 32.69mg 11%
Sodium 190.13mg 8%
Potassium 87.67mg 2%
Total Carbs 4.6g 2%
Sugars 0.07g 0%
Dietary Fiber 0.32g 1%
Protein 6.83g 14%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 15%
Iron 0.1mg 1%
Calcium 195.9mg 20%
Amount Per 100 g
Calories 156.02 Kcal (653 kJ)
Calories from fat 108.16 Kcal
% Daily Value*
Total Fat 12.02g 16%
Cholesterol 37.45mg 11%
Sodium 217.82mg 8%
Potassium 100.44mg 2%
Total Carbs 5.27g 2%
Sugars 0.08g 0%
Dietary Fiber 0.37g 1%
Protein 7.82g 14%
Vitamin C 6.1mg 9%
Vitamin A 0.5mg 15%
Iron 0.1mg 1%
Calcium 224.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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