273 broccoli fat sauce Recipes

  • Broccoli, Mushroom & Cheese Dip
    kraft processed cheese with garlic, cut up into pieces and
    7 More
    kraft processed cheese with garlic, cut up into pieces, onion, diced, margarine or 3 tbsp butter, frozen broccoli (prepare in microwave as directed on package.), fat-free cream of mushroom soup, worcestershire sauce, mushroom stems and pieces, drained (large can), drops tabasco sauce
    15 min, 8 ingredients
  • Broccoli with Creamy Lemon sauce
    fat-free mayonnaise, low-fat sour cream and
    4 More
    fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets
    15 min, 6 ingredients
  • Chicken and Broccoli Stir Fry
    skinless chicken breasts, broccoli, fat-free chicken broth and
    5 More
    skinless chicken breasts, broccoli, fat-free chicken broth, sugar snap peas, reduced sodium soy sauce, green onions, brown rice, cashews
    35 min, 8 ingredients
  • Spinach 'n' Broccoli Enchiladas
    onion, chopped, olive oil and
    8 More
    onion, chopped, olive oil, frozen chopped spinach, thawed and squeezed dry, chopped fresh broccoli, picante sauce, divided, garlic powder, ground cumin, cottage cheese, shredded reduced-fat cheddar cheese, divided, flour tortillas (8 inches), warmed
    50 min, 10 ingredients
  • Broccoli & Mushroom Casserole
    frozen broccoli (or about 2 medium bunches fresh broccoli... and
    13 More
    frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)
    45 min, 14 ingredients
  • Shirataki Noodles  With Broccoli & Sauce
    broccoli, water, nonfat chicken broth, shirataki noodles and
    4 More
    broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper
    15 min, 8 ingredients
  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Broccoli Chowder
    fresh small broccoli florets, potatoes, diced, water and
    10 More
    fresh small broccoli florets, potatoes, diced, water, carrots, thinly sliced, onion, chopped, celery rib, finely chopped, fat-free milk, divided, reduced-sodium chicken bouillon granules, worcestershire sauce, salt, pepper, king arthur unbleached all-purpose flour, cubed reduced-fat process cheese (velveeta)
    20 min, 13 ingredients
  • Cheddar-Beer Sauce Broccoli
    broccoli florets (5 cups raw ), beer, flour, fat-free milk and
    5 More
    broccoli florets (5 cups raw ), beer, flour, fat-free milk, beer, reduced-fat cheddar, chives, grated lemon rind, kosher salt
    9 ingredients
  • Easy Italian Broccoli for One Easy Italian Broccoli for One
    broccoli, spaghetti sauce, fat free mozzarella cheese and
    4 More
    broccoli, spaghetti sauce, fat free mozzarella cheese, garlic powder, black pepper , to taste, onion powder (optional)
    6 min, 7 ingredients
  • Broccoli with Two-Cheese Sauce Broccoli with Two-Cheese Sauce
    fat-free milk, sliced onion, garlic cloves, crushed and
    7 More
    fat-free milk, sliced onion, garlic cloves, crushed, ground nutmeg, all-purpose flour, grated fresh parmigiano-reggiano cheese, shredded reduced-fat jarlsberg cheese, salt, ground red pepper, broccoli spears
    10 ingredients
  • Broccoli-And-Two Cheese Calzones Broccoli-And-Two Cheese Calzones
    broccoli florets, olive oil, chopped onion and
    6 More
    broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper
    9 ingredients
  • Broccoli, Beef & Potato Hotdish Broccoli, Beef & Potato Hotdish
    broccoli florets about 6 cups, canola oil; divided and
    14 More
    broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot
    16 ingredients
  • Gnocchi With Broccoli Fontina Sauce Gnocchi With Broccoli Fontina Sauce
    water, broccoli florets, vacuum-packed gnocchi, olive oil and
    6 More
    water, broccoli florets, vacuum-packed gnocchi, olive oil, chopped onion, garlic cloves, minced, grated fontina cheese, reduced-sodium fat-free chicken broth, fresh ground black pepper, grated fresh parmesan cheese
    25 min, 10 ingredients
  • Gnocchi with Broccoli Fontina Sauce Gnocchi with Broccoli Fontina Sauce
    water, broccoli florets and
    8 More
    water, broccoli florets, vacuum-packed gnocchi (such as alessi), olive oil, chopped onion, garlic cloves, minced, grated fontina cheese, fat-free , less-sodium chicken broth, freshly ground black pepper, grated fresh parmesan cheese
    10 ingredients
  • Vegetables with Broccoli Lemon Sauce (Sandra Lee) Vegetables with Broccoli Lemon Sauce (Sandra Lee)
    red potatoes, cut into quarters and
    7 More
    red potatoes, cut into quarters, green or red bell pepper, cut into 1/4-inch rings, broccoli florets, percent fat-free cream of broccoli soup, low-fat mayonnaise, green onions, finely chopped, lemon juice, dried thyme leaves, crushed
    30 min, 8 ingredients
  • Broccoli Tofu Stir-Fry Broccoli Tofu Stir-Fry
    silken reduced-fat extra-firm tofu, cubed and
    8 More
    silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce
    25 min, 9 ingredients
  • Broccoli Potato Calzone Broccoli Potato Calzone
    water, unsweetened applesauce, salt, all-purpose flour and
    12 More
    water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)
    50 min, 16 ingredients




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