34511 broccoli dijon south beach Recipes

vegetable cooking spray, skinless, boneless chicken breast halves, swanson chicken stock, garlic, minced, fresh or thawed frozen broccoli flowerets, all-purpose flour, milk, dijon-style mustard, ground black pepper, hot cooked medium egg noodles

chicken broth, soy sauce, broccoli florets, garlic clove, crushed, vegetable oil, boneless skinless chicken breast , cut into thin strips, grey poupon dijon mustard

broccoli florets (5 cups raw ), minced shallots, extra-virgin olive oil, fresh lemon juice, dijon mustard, chopped fresh thyme, toasted pine nuts

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

broccoli (approx . 1lb), extra virgin olive oil, wine vinegar, dijon mustard, garlic clove, minced, salt, ground pepper, crumbled feta cheese, grape tomatoes or 1 cup cherry tomatoes, halved, very thinly sliced red onion

broccoli florets, cauliflower florets, mayonnaise, cheddar cheese, grated, parmesan cheese, green onions, sliced, dijon mustard, ground red pepper, breadcrumbs, oregano

broccoli florets, tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried oregano

dijon mustard, butter, room temperature, broccoli, cut into florets

broccoli (stems peeled & cut in 1/4-inch slices and remaining into florets), black olives (kalamata sliced in half), celery (sliced thin), red bell pepper (sliced thin), red onion (chopped ), feta cheese, red wine vinegar, dijon mustard, garlic cloves (minced ), salt & freshly ground black pepper, olive oil

broccoli , tough stalks trimmed, cut into serving pieces, butter, dijon mustard, fresh lemon juice, salt (or to taste), fresh ground black pepper

broccoli, ripe avocado, olive oil, lemon juice, dijon mustard

balsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper

garlic cloves, mashed, salt, low-fat mayonnaise, fat-free half-and-half, fresh lemon juice, dijon mustard, fresh ground pepper

chicken broth, pineapple juice concentrate, thawed, coarse grain dijon mustard, garlic clove, minced, chopped fresh sage, mustard powder, ground red pepper, honey, boneless skinless chicken breast

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

frozen broccoli, chopped, cooked and drained, reduced-calorie mayonnaise, dijon mustard, low-fat cheddar cheese, shredded, potatoes, baked

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed