Aioli Dressing (South Beach Diet Phase 1) Recipe

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Aioli Dressing (South Beach Diet Phase 1)
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Ingredients:

Directions:

  1. Mix garlic with salt. Stir into mayonaisse. Whisk in half and half, lemon juice and and dijon. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.8 Kcal (334 kJ)
Calories from fat 48.32 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 8.01mg 3%
Sodium 82.81mg 3%
Potassium 34.68mg 1%
Total Carbs 7.77g 3%
Sugars 1.23g 5%
Dietary Fiber 0.08g 0%
Protein 0.6g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 166.55 Kcal (697 kJ)
Calories from fat 100.85 Kcal
% Daily Value*
Total Fat 11.21g 8%
Cholesterol 16.72mg 3%
Sodium 172.82mg 3%
Potassium 72.38mg 1%
Total Carbs 16.22g 3%
Sugars 2.56g 5%
Dietary Fiber 0.17g 0%
Protein 1.25g 1%
Vitamin C 3.5mg 3%
Iron 0.1mg 0%
Calcium 47.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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