149 broccoli cauliflower pea Recipes

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

maille dijon originale or old style mustard, extra virgin olive oil, lemon juice, honey or maple syrup, salt and pepper, vegetables such as asparagus , sugar snap peas, green or yellow beans, broccoli, cauliflower or baby carrots

yakisoba noodles, yellow onion (chopped ), garlic cloves (minced ), snow peas (ends snipped and de-stringed), carrot, fresh broccoli and cauliflower mix, chopped, bell pepper (red & green bell, sliced), raw unsalted peanuts or 1/2 cup almonds, green onions (chopped ), peanut butter, soy sauce, red pepper flakes, lime juice, fish sauce, sugar, sesame oil, milk (optional)

jalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment

broccoli florets, cauliflower florets, frozen peas, thawed, green onions, sliced, reduced-fat sour cream, reduced-fat mayonnaise, prepared horseradish, salt, pepper

cauliflower, broccoli, chopped onion, sliced water chestnuts, corn, shredded cheddar cheese, sour cream, cream of mushroom soup, peas, cooked sliced carrot, celery, mushroom (canned ), salt and pepper, breadcrumbs, melted butter

broccoli florets (small), cauliflower florets (small), carrot, thinly sliced, frozen green pea, thawed, vegetable oil, all-purpose flour, skim milk, reduced-sodium chicken broth, low-fat cheddar cheese, fresh ground black pepper

vegetable recommendations for a total of about 6 cups bite sized veggies, cauliflower, broccoli, celery, carrots(i use baby ), bell peppers, cucumber, peas--frozen is okay , but don tsp cook them, just thaw them, sugar peas, kernel corn (not canned--fresh blanched off the cob or frozen, thawed), dressing/marinade, mayonnaise, sour cream, tomato based salad dressing(ie french , catalina, bacon/tomato, etc), green onion, sliced, splash of balsamic vinegar, salt and fresh ground pepper

multicolored spiral pasta, broccoli, cut into florets, head cauliflower, cut into florets, frozen peas and carrots, tomatoes, quartered, shredded parmesan cheese, green onions, chopped, chopped green pepper, sliced ripe olives, drained, creamy italian salad dressing

manicotti, chopped green pepper, chopped onion, butter, eggs, cream-style cottage cheese, grated parmesan cheese, marjoram, cooked peas , chopped broccoli, cauliflower or 1 cup carrot, tuna, drained, butter, all-purpose flour, salt, pepper, milk, shredded cheese, grated parmesan cheese

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

fine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets

cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

broccoli florets, cauliflower florets, carrot, thinly sliced (i personally omit), frozen green pea, thawed, vegetable oil, flour, skim milk, chicken broth, cheddar cheese, shredded and divided, fresh ground black pepper

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper

broccoli, frozen, cauliflower, frozen, peas, frozen, bell pepper, sliced, diced tomatoes, garlic, butter, farfalle pasta, evaporated skim milk, salt, pepper, garlic salt, celery salt, old english cheese, muenster cheese, diced