Directions:
- Layer veggies in order given. In small bowl, combine soup, cheese, and sour cream. Pour over veggies. Mix together melted butter and bread crumbs, put crumbs on top.
- Bake at 350F, for 20 minutes, covered, 15-20 minutes uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 26.02mg | 9% | |
| Sodium | 528.2mg | 22% | |
| Potassium | 361.94mg | 8% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 31.5mg | 52% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 147mg | 15% | |
| Amount Per 100 g | |||
| Calories | 94.9 Kcal (397 kJ) | ||
| Calories from fat | 46.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 15% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 9% | |
| Sodium | 280.09mg | 22% | |
| Potassium | 191.92mg | 8% | |
| Total Carbs | 8.83g | 6% | |
| Sugars | 2.09g | 16% | |
| Dietary Fiber | 1.92g | 14% | |
| Protein | 3.72g | 14% | |
| Vitamin C | 16.7mg | 52% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 5% | |
| Calcium | 78mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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