55 broccoli cauliflower casserole vegetables Recipes

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

frozen mixed vegetables (broccoli, cauliflower and carrots), cream of mushroom soup, mayonnaise or 1 cup sour cream, onion, chopped, grated cheese, of your choice (i use mild cheddar ), ritz crackers, crushed (1 sleeve), butter or 1/4 cup margarine

california-blend frozen vegetables, thawed , the broccoli cauliflower and carrot blend, chopped onion, butter, melted, reduced-fat sour cream, mayonnaise, shredded sharp cheddar cheese, crushed buttery cracker , ritz, salt, pepper, garlic powder

cooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)

grain rice, uncooked (regular or chicken flavoured), onion, chopped, garlic clove, chopped, mixed vegetables, chopped (i use fresh broccoli and cauliflower), chicken broth, tomato soup, brown sugar, vinegar or 2 tbsp lemon juice, worcestershire sauce, boneless skinless chicken breasts, flour, garlic powder, divided, onion powder, divided, salt, pepper, mozzarella cheese or 1 cup cheddar cheese, shredded

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), shredded swiss cheese, sour cream, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots), cooked and drained, french s french fried onions

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), sour cream, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots), thawed, french-fried onions, shredded swiss cheese

half-fat condensed cream of mushroom soup, shredded swiss cheese, light sour cream, pepper, frozen vegetables, cooked and drained (broccoli, cauliflower, carrots), french-fried onions or 1 (6 oz) can

cauliflower, broccoli, chopped onion, sliced water chestnuts, corn, shredded cheddar cheese, sour cream, cream of mushroom soup, peas, cooked sliced carrot, celery, mushroom (canned ), salt and pepper, breadcrumbs, melted butter

potatoes, broccoli, cauliflower, carrot, onion, green beans, drained, corn, drained, low-fat milk, butter, flour, cheddar cheese

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables

cream of celery soup (i use the healthy request), cream of potato soup, milk, dried thyme leaves, crushed, black pepper, cut up cooked vegetables , i have also used cut green beans and sliced carrots (i use broccoli, cauliflower and carrot chopped small and sometimes, i use brussles sprouts chopped w), cubed chicken, stove top prepared stuffing (i use the chicken but i have used the savory herb 1), shredded cheese

veggie crumbles (1 pouch from boca ground burger box), thyme , and, seasoning salt , to taste, frozen mixed vegetables (i use a blend of broccoli, cauliflower, and carrots), low-fat cheddar cheese (kraft fat free for minimal calories)

california-blend frozen vegetables (carrots, broccoli, cauliflower), creamed corn, french-fried onions, garlic salt

white rice, chicken broth, water, frozen broccoli or 12 -16 oz cauliflower or 12 -16 oz carrots (or other vegetable), boneless skinless chicken breasts, uncooked and diced, onion powder, garlic powder, salt, pepper

cooked chicken, diced (i use breasts), cream of chicken soup, mayonnaise, diced onion, curry powder, garlic powder, lemon juice, california-blend frozen vegetables (broccoli, cauliflower, carrot), american cheese, corn flakes, crushed, butter, melted

tater tots, broccoli, cauliflower, green beans, chopped into 1-inch pieces, peas, eggs, grated cheddar and mozzarella cheese

california-blend frozen vegetables (broccoli, cauliflower, and carrots), creamed corn, sour cream, milk, cheddar cheese (mild to sharp(your choice), salt, pepper