4 sauteed kale mushrooms Recipes

chopped kale, olive oil, butter, onion, diced, stalk celery, diced, sliced fresh mushrooms, green bell pepper, diced, garlic, minced, cooked white rice, dry mustard, cayenne pepper, salt and ground black pepper to taste

portobello mushrooms, sliced, purple onion, sliced, garlic, diced, kale or other green (mustard, collard, etc.), ribbed & roughly chopped, e.v. olive oil, soy sauce, a dash of bragg liquid aminos or liquid smoke

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps