Cheesy California Veggie Casserole Recipe

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Cheesy California Veggie Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In large bowl, mix together everything but 1 cup cheese.
  3. Pour mixture in a 9X12 casserole or bake pan.
  4. Top with remaining cheese.
  5. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.48 Kcal (450 kJ)
Calories from fat 65.97 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 22.43mg 7%
Sodium 164.22mg 7%
Potassium 118.45mg 3%
Total Carbs 5.43g 2%
Sugars 0.41g 2%
Dietary Fiber 1.2g 5%
Protein 5.73g 11%
Vitamin C 3.1mg 5%
Iron 0.5mg 3%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 165.39 Kcal (692 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 11%
Cholesterol 34.52mg 7%
Sodium 252.7mg 7%
Potassium 182.28mg 3%
Total Carbs 8.36g 2%
Sugars 0.63g 2%
Dietary Fiber 1.85g 5%
Protein 8.81g 11%
Vitamin C 4.8mg 5%
Iron 0.7mg 3%
Calcium 232.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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