California Chicken Casserole Recipe

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California Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350'F.
  2. In greased 9 x13 glass dish, mix together the soup, mayonnaise, spices, onion and lemon juice.Spread evenly in bottom of pan.
  3. Spread chicken over the soup mixture. Do not stir. Sprinkle the vegetables over top of the chicken. Again, do not stir.
  4. Lay cheese slices over top of the vegetables breaking several slices in half to cover entire surface.
  5. Stir together the corn flake crumbs and butter until well blended. Spread the crumb mixture over the cheese, leveling to make an even top.
  6. Bake uncovered for 30 minutes until heated through and the soup mixture has formed a custard with the chicken and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.12 Kcal (2672 kJ)
Calories from fat 475.23 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 91.35mg 30%
Sodium 1108.69mg 46%
Potassium 363.05mg 8%
Total Carbs 21.85g 7%
Sugars 3.35g 13%
Dietary Fiber 0.5g 2%
Protein 20.55g 41%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 208.6mg 21%
Amount Per 100 g
Calories 346.71 Kcal (1452 kJ)
Calories from fat 258.21 Kcal
% Daily Value*
Total Fat 28.69g 81%
Cholesterol 49.63mg 30%
Sodium 602.38mg 46%
Potassium 197.26mg 8%
Total Carbs 11.87g 7%
Sugars 1.82g 13%
Dietary Fiber 0.27g 2%
Protein 11.17g 41%
Vitamin C 1mg 3%
Vitamin A 0.2mg 13%
Iron 0.7mg 7%
Calcium 113.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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