150613 brenda bean vegetable chili Recipes

eggplant, diced, kosher salt, olive oil, onions, diced, zucchini, diced, red bell pepper, diced, yellow bell pepper, diced, garlic cloves, minced, tomatoes, diced, vegetable broth, parsley, chopped, basil , slivered, chili powder, ground cumin, dried oregano, freshly ground pepper, dried red pepper flakes, cooked black beans, corn kernels, thawed, fresh dill, chopped, fresh lemon juice

olive oil, onion, finely chopped, zucchini, chopped, carrots, chopped, mushrooms, chopped, red peppers, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, prego heart smart traditional italian sauce or heart smart onion & garlic italian sauce, ground chipotle chile pepper, dried oregano leaves, crushed

ground turkey, chopped onion, garlic, chopped celery, grated carrot, chopped red pepper, chopped green pepper, frozen spinach, jalapeno pepper, southwestern ) chili tomatoes diced w/chili spices, contadina tomato sauce, southwestern ) chili beans in chili sauce

dried black beans, vegetable broth or 32 fl oz chicken broth, divided, onion, chopped small, garlic, chopped small, water, potato, peeled and cubed 1/2 inch, canned plum tomatoes, crushed and include liquid (no salt), dried thyme, ground cumin, fresh green beans, cut into 3/4 inch lengths, carrot , scrubbed and coarsley shredded, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, celery ribs, chopped small, tabasco sauce or 1/4 tsp red hot sauce, green onions, chopped small

carrots, thinly sliced, celery ribs, chopped, onion, chopped, cubed fully cooked ham, dried navy beans, vegetable recipe mix (knorr), onion soup mix, bay leaf, pepper, water

vegetable oil, yellow onion, chopped, stalk celery, chopped, boneless skinless chicken breasts, cubed, garlic, minced, jalapenos, minced, chili powder, dried oregano, ground cumin, salt, cayenne pepper (or more ), chicken stock, white kidney beans, drained and rinsed, cilantro, shredded jalapeno jack cheese

vegetable oil, boneless sirloin , trimmed of fat and cut into 1/2-inch pieces, salt, chopped onions, garlic cloves, minced, seeded and chopped jalapeno pepper, chili powder, cayenne pepper, ground cumin, tomato beef soup mix (knorr), water, black beans, drained and rinsed, sour cream, shredded cheddar cheese, chopped red onion, pickled jalapeno pepper, guacamole, chopped fresh cilantro

vegetable oil, chopped onion, green bell pepper, chopped, crushed tomatoes, pinto beans, rinsed and drained, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, enchilada sauce, dried oregano leaves, tortilla chips, shredded cheddar cheese

vegetable oil, onion, chopped, garlic, minced, chicken broth, tomatillos, drained and chopped, diced tomatoes, diced green chiles, dried oregano, ground coriander seed, ground cumin, ears fresh corn, diced, cooked chicken meat, white beans, salt and black pepper to taste

bean soup mix, rice, cooked, sweet whole kernel corn, drained, chicken bouillon (better than bouillon brand), green peppers, chopped, garlic cloves, minced, onion, chopped, chili powder (good quality ), tomato paste, salt (optional), whole chicken , roasted (most grocery stores will let you buy 1 for $5)

dried black beans, onion, chopped, olive oil, garlic cloves, minced, carrots, diced, ribs celery, chopped, red bell pepper, seeded and chopped, jalapeno peppers, seeded and minced, minced fresh marjoram or 1 tsp dried, minced fresh oregano or 1 tsp dried mexican, chili powder, ground cumin, cayenne, crushed coriander seeds, salt, juice of 1/2 lemon, unsweetened chocolate, raw pumpkin seeds, soy sauce, sour cream , optional, grated cheddar cheese , optional

lean ground beef, extra firm tofu, green pepper, small dice, yellow onion, small dice, garlic clove, minced, beef broth (can use vegetable broth), chili powder, sugar, soy sauce, cornstarch, water, rice (optional)

vegetable oil, onion, chopped, sweet green pepper, diced, garlic cloves, minced, chili powder, ground cumin, tomatoes, undrained and pureed, kidney beans, drained and rinsed, potatoes, diced, corn kernel, chicken stock, fresh parsley, finely chopped, salt and pepper

extra virgin olive oil, whole small zucchini grated, frozen corn, black beans rinsed, chili powder, turkey bolognese sauce, salt and pepper, yellow chedder cheese shredded, baked corn tortilla chips

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

poblano peppers, onion, chopped, garlic cloves, chopped, canola oil, carrot , quartered lengthwise and sliced, stalk celery, chopped, potato, chopped, chopped tomato, cooked black beans, vegetable stock, honey, crushed corn tortilla chips, corn (roasted is especially good), salt and pepper, as desired

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions