Directions:
- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low for 9-10 hours or until beans are tender. Discard bay leaf. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.78 Kcal (594 kJ) | ||
| Calories from fat | 19.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Sodium | 88.73mg | 4% | |
| Potassium | 470.3mg | 10% | |
| Total Carbs | 24.91g | 8% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.3mg | 29% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 49.23 Kcal (206 kJ) | ||
| Calories from fat | 6.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 3% | |
|---|---|---|---|
| Sodium | 30.81mg | 4% | |
| Potassium | 163.3mg | 10% | |
| Total Carbs | 8.65g | 8% | |
| Sugars | 1.57g | 18% | |
| Dietary Fiber | 3.03g | 35% | |
| Protein | 2.55g | 15% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.8mg | 29% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Braised Short Ribs with Red Wine Sauce
Boneless short ribs, Diced tomatoes, Carrots, chopped and 9 more.. -
Perfect Roast Chicken
Carrots, peeled and cut into thirds and 15 more.. -
Authentic Rigatoni Bolognese
Carrots, chopped, Celery ribs, chopped and 9 more.. -
Carrot Broccoli Soup
Carrots, chopped, Celery ribs, chopped, Onion, chopped and 7 more.. -
Mixed Vegetable Soup
Carrots, grated, Celery ribs, chopped, Onion, chopped and 7 more.. -
Cabbage and Sausage Soup
Mild italian sausage, casings removed and 12 more.. -
Beef Stew with Potatoes and Carrots
Boneless beef chuck (not lean), cut into 2-inch pieces and 15 more.. -
Chicken and Dumplings
Bone-in skin-on chicken thighs, Table salt and 19 more.. -
Slow-Cooker Chicken Noodle Soup(Cook's Country)
Bone-in skin-on chicken thighs (about 3 lb) and 14 more.. -
Crock Pot Colorful Chicken Stew
Boneless skinless chicken breast, cubed and 13 more.. -
Creamy Bratwurst Stew
Potatoes, cubed, Carrots, coarsely chopped and 11 more.. -
Creamy Bratwurst Stew
Potatoes, cubed, Carrots, coarsely chopped and 11 more.. -
Beef Barley Soup
Beef stew meat , cut into 1-inch pieces, Canola oil, Water and 10 more.. -
Chicken Paprika
Whole chickens, cut up or 4 skinless chicken breasts or 4... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
