595 bean and roasted vegetable Recipes

olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed

eggplant , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, sweet red peppers , cut into 3/4-inch pieces, fresh mushrooms, quartered, sweet potato, peeled and cut into 3/4-inch pieces, potato, peeled and cut into 3/4-inch pieces, leek (white part only), sliced, garlic cloves, minced, vegetable or chicken broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black-eyed peas, rinsed and drained, red wine vinegar, dried rosemary, crushed, dried marjoram, rubbed sage, dried thyme, salt and pepper to taste

garlic clove, extra-virgin olive oil, lengths of crusty baguette, cut into 1-inch cubes (12 cups), tomatoes, halved, salt, black pepper, green beans, trimmed and halved crosswise, balsamic vinegar (preferably white ), capers (packed in brine), rinsed, drained, and chopped, sugar, cannellini beans or chickpeas, rinsed and drained, lightly salted fresh mozzarella, cut into 1/3-inch dice, chopped fresh basil

garlic clove, extra-virgin olive oil, lengths of crusty baguette, cut into 1-inch cubes (12 cups), tomatoes, halved, salt, black pepper, green beans, trimmed and halved crosswise, balsamic vinegar (preferably white ), capers (packed in brine), rinsed, drained, and chopped, sugar, cannellini beans or chickpeas, rinsed and drained, lightly salted fresh mozzarella, cut into 1/3-inch dice, chopped fresh basil

onions (i used yellow), stalks celery, zucchini, summer squash , about, baby carrots, cut in half, shredded green cabbage, mushroom, quartered, fresh green beans , about 1 inch pieces, chicken broth or 1 quart vegetable broth (can use more for more liquid), stewed tomatoes, chopped basil , about, chopped chives, chopped fresh oregano, garlic, chopped, salt and pepper

poblano peppers or 1 green bell pepper, extra virgin olive oil, yellow onions, chopped, garlic cloves, minced, salt, ground cumin, chili powder, paprika, ground chipotle chile pepper, tomatoes, roughly chopped , plus diced tomato for garnish, vegetable broth, fresh cilantro (packed), bell peppers (1 each red, yellow and orange), cremini mushrooms, diced, red onion, diced, extra virgin olive oil, salt, fresh ground pepper , to taste, pinto beans, rinsed, corn tortillas , 6-inch

eggplants, approx, cubed, yellow bell pepper , deseeded and halved, red bell pepper , deseeded and halved, garlic cloves, peeled left whole, green beans, cut in pieces, tomatoes, halved, onion, cut in chunks, dried oregano or 1 tsp dried thyme, salt and pepper, olive oil, vegetable stock, chickpeas (cooked ), fresh parsley, chopped

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

roma tomato (about 8), carrots, peeled, onion, cut into quarters, garlic cloves, peeled and left whole, olive oil, dried oregano, vegetable broth, black beans, rinsed and drained, sour cream , for serving

sliced yellow squash (about 3 medium), sliced asparagus (about 1 lb), vertically sliced red onion (about 1 small), olive oil-flavored cooking spray, salt, pepper, cannellini beans or other white beans, undrained, red wine vinegar, sun-dried tomato sprinkles, dried oregano, flour tortillas, crumbled feta cheese

poblano peppers, stalk celery, onion, divided, olive oil, granulated garlic, cumin, oregano, black beans, bean stock, vegetable broth, stewed tomatoes

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream

chopped green bell pepper (about 2 large), chopped onion (about 1 medium), chopped yellow squash (about 1 large), chopped carrot (about 2), navy beans, rinsed and drained, fat-free , less-sodium chicken broth, diced tomatoes , un-drained, olive oil, dried oregano, minced chipotle chile in adobo sauce (about 1 chile), salt, sugar

brussels sprouts, red onions, extra-virgin olive oil, parsnips, carrots, celery stalks, peeled, ground sea salt, fennel spice rub , recipe follows, chicken plus 2 bone-in breasts, garlic cloves, smashed, pancetta, cut into strips about 1/2-inch thick and 1-inch long, optional, giant white beans , such as corona, precooked or canned with liquid, fennel seeds, coriander seeds, white peppercorns, grey salt

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, dark red kidney beans, drained, refrigerated pizza crust dough, fennel seeds

baby eggplants, bell peppers, any color, tomatoes, olive oil, cooked garbanzo beans (may use canned), kosher salt, tahini, vegetable stock, garlic cloves, minced, lemon , juice and zest of, salt, orzo pasta , cooked according to package directions