194599 bree fat tomato bean raspberry Recipes

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

onion, garlic, carrot, great northern beans, cabbage, kale, tomatoes, vegetable broth, thyme, salt, black pepper, nutmeg, red pepper flakes

campbells healthy request tomato condensed soup, water, cannellini beans, rinsed and drained, dried onion flakes, garlic powder, dried basil, black pepper

five-grain hoagie rolls, vegetable cooking spray, light caesar dressing, fresh basil leaves , cut into thin strips, fresh lemon juice, cannellini beans, drained and rinsed, tomato, diced, sweet onion, thinly sliced, chopped romaine lettuce

canned kidney beans, rinsed and drained, tomato, diced, celery rib, sliced, green onions, sliced, miracle whip, ranch salad dressing, dill weed, garlic powder, torn leaf lettuce

whole wheat english muffins , orrow wheat whole wheat, canadian bacon, cottage cheese, low fat, tomatoes, cut 1/4-inch thick, salt, pepper

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

fresh raspberries, all-purpose flour, chopped green tomato (about 1 3/4 lb), granulated sugar, water, all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, chilled butter, cut into small pieces, low-fat buttermilk

fat-free fudge brownie mix (such as no pudge!), vanilla fat-free yogurt, egg whites, divided, carton 1% low-fat cottage cheese, less-fat cream cheese, softened, sugar, dutch process cocoa, all-purpose flour, salt, instant coffee granules, water, seedless raspberry fruit spread, bittersweet chocolate, chopped and melted, eggs, vanilla extract

raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate

fat free cream cheese, softened, butter, softened, sugar, vanilla extract, egg whites, egg, all-purpose flour, baking powder, baking soda, salt, fat free buttermilk, fresh or frozen raspberries

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar

chopped onion, chopped bell pepper (i prefer red ones ), margarine, pork and beans, stewed tomatoes

olive oil, onion, chopped, garlic, minced, gingerroot, minced, curry powder, chickpeas , or, black beans (or 1 of each), fire-roasted diced tomatoes, cilantro, chopped, fresh lemon juice, sea salt, plain yogurt (to garnish ) (optional)

double cream, caster sugar, vanilla bean , split lengthways, leaves gelatin, low-fat yogurt, fresh raspberries, icing sugar , sifted, rose water

fat free raspberry jell-o gelatin, boiling water, frozen raspberries, fat free raspberry yogurt

fat-free cottage cheese, fat free cream cheese, sugar, fresh raspberry, melted all-fruit raspberry jelly, graham cracker crumbs, frozen fat-free whipped topping