2763 breasts light Recipes

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

chicken breast, cut into 1-inch cubes, peanut oil, for frying (about 3 cups), cornstarch, toasted sesame seeds, orange juice, light soy sauce, drops sesame oil, salt, orange juice, chicken stock, sugar, light soy sauce, drops sesame oil, few tsp oil, garlic clove, minced, apple cider vinegar, cornstarch , dissolved in 1 tbsp water, salt

boneless skinless chicken breast, flour, salt, light margarine, plain yogurt, plain yogurt, leeks, thinly sliced (mostly whites, some green), light margarine, cheddar cheese, grated, parmesan cheese, grated, fresh parsley, chopped, mustard, flour, milk, salt and pepper

olive oil, onion, finely chopped, garlic, chopped, sweet potatoes, peeled and diced, carrots, diced, skinless, boneless chicken breast halves - diced, all-purpose flour, dry white wine, chicken stock, half-and-half or light cream

boneless skinless chicken breasts, chicken broth (enough to cover breasts), salt, ground black pepper, half-and-half, butter (yes, 3 tablespoons!), onion, chopped, celery, chopped, all-purpose flour, frozen mixed vegetables, thawed (i use green beans, corn, carrots and peas), potatoes, cooked and cubed (or 1 can small white potatoes, cubed), fresh parsley, chopped, dried thyme, double crust pie crust, egg, lightly beaten

broccoli florets, precooked brown rice (such as uncle ben s), olive oil, skinless, boneless chicken breasts, cut into bite-size pieces, kosher salt, black pepper, chopped green onions, light processed cheese (such as velveeta light), cut into 1-inch pieces, sliced almonds, toasted, sauteed butter-thyme mushrooms

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

corn tortillas , torn into pieces, canned white chicken breasts or 1 (12 1/2 oz) can other cooked chicken, green chilies, chopped, light sour cream, mexican blend cheese, shredded, green enchilada sauce

whole berry cranberry sauce, multigrain bread, low-fat mayonnaise , kraft light mayo reduced fat mayonnaise, turkey breast , oscar mayer shaved oven roasted, lettuce leaf

boneless skinless chicken breast halves, fat free cream cheese or 6 tbsp light cream cheese, smart balance light butter spread, salt and pepper, turkey bacon

head radicchio (cored ), head romaine lettuce, fresh cilantro (chopped ), grilled chicken breasts (cut in strips) or 8 oz chicken tenders (cut in strips), navel orange (peeled & cut in bite-sized pieces), avocado (pitted and diced ), jalapeno pepper (seeded & slivered), salad dressing, light mayonnaise, lime juice, ground cumin (to taste), dried chipotle powder, pepper sauce, salt

shrimp (16 to 20 count), peeled and deveined, fresh lemon juice, salt and pepper to taste, butter, boneless, skinless chicken breast halves, fresh mushrooms, sliced, sweet onion, chopped, chicken stock or broth, all-purpose flour, half and half or light cream, champagne (serve the rest at dinner!), angel hair pasta, cooked and drained

duck breasts, pnut oil, sugar snap peas, carrots cut into sticks, egg noodles ( asian ), green onions sliced, cilantro chopped, marinade, sesame oil, ground corriander, five spice powder, dressing, rice wine vinegar, light brown sugar, light soy sauce, toasted seasme seeds, sunflower oil, sesame oil, pepper to taste, chopped garlic clove

cooked chicken breasts, finely chopped, chili powder, miracle whip light, light ranch salad dressing, italian bread, tomato , cut into slices, kraft processed cheese slices

chopped almonds or 1 tbsp ground almonds, dried coconut (dessicated, unsweetened), bay leaf, chili powder, salt (i used kosher), fresh grated ginger (if using powdered, use 1/2-1 tsp.), minced garlic, ground coriander, part-skim ricotta cheese, light coconut milk, vegetable oil (1 worked fine for me), boneless skinless chicken breasts or 1 lb chicken tenders, cut into chunks, ground cardamom or 3 whole cardamom pods, chopped fresh cilantro (for garnish )

fish sauce, palm sugar or 1 tsp light brown sugar, light soy sauce, lime , juice of, sunflower oil, boneless skinless chicken breasts , cut into strips, eggplant , cut into small bite-sized pieces, garlic cloves, chopped, mildly hot long red chile, seeded and thinly sliced into rounds, kaffir lime leaves, shredded, salt, purple basil leaves

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

chicken breasts or 3/4 lb chicken thigh, eggs, green onion, light soy sauce, mirin, dashi, shredded nori (optional)