Directions:
- Preheat oven to 400*.
- Cut chicken into cutlets, so you have 6 cutlets. Flatten, if necessary, so that the cutlets are about 1/2 in thickness. Season with salt and pepper.
- Spread 1 T cream cheese over each chicken cutlet. Dot with smart balance and roll up.
- Wrap each with a bacon strip. Place, seam side down, in a greased pan.
- Bake, uncovered, at 400F for 35-40 minutes or until juices run clear.
- Broil 6 inches from the heat for 5 minutes or until bacon is crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.94 Kcal (791 kJ) | ||
| Calories from fat | 91.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 67.18mg | 22% | |
| Sodium | 883.61mg | 37% | |
| Potassium | 326.85mg | 7% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.54g | 2% | |
| Protein | 23.27g | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.4 Kcal (705 kJ) | ||
| Calories from fat | 81.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 16% | |
|---|---|---|---|
| Cholesterol | 59.87mg | 22% | |
| Sodium | 787.53mg | 37% | |
| Potassium | 291.31mg | 7% | |
| Total Carbs | 1.43g | 1% | |
| Sugars | 0.48g | 2% | |
| Protein | 20.74g | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 38.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
