1030 breast red yellow Recipes

bacon or 1/4 lb turkey , cut into 1-inch pieces, olive oil, onion, diced, garlic cloves, slivered, chicken breasts (with or without bone ), crushed tomatoes, salsa, bell pepper, coarsely chopped (green, red, yellow or orange), chicken broth, salt, crushed red pepper flakes, hot pepper sauce (such as tabasco), whole kernel corn, carrots, chopped cilantro, sherry wine, all-purpose flour, butter or 3 tbsp substitute, softened, half-and-half

orange juice, lime juice, tequila, olive oil, chipotle chile puree (see below ), salt, boned , skinned chicken breasts, rinsed and patted dry, red onions, peeled, red, yellow, and/or orange bell peppers, flour tortillas (6 in. wide ), avocado-orange salsa

plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half

marinade 4 chicken & beef (seperate bowls), boneless skinless chicken breast halves, beef stew meat, same amounts of ingredients different bowls, soy sauce, fresh squeezed orange, extra virgin olive oil, garlic cloves, fresh ginger root grated, black pepper, nutmeg, honey, red, yellow, and green bell peppers, whole fresh pinapple, little golden potatoes, wooden or medal skewers

chicken breast, diced, yellow squash, sliced, stalk broccoli, chopped, onion, diced, baby carrots, diced, red pepper, diced, green pepper, diced, instant brown rice, chicken bouillon

skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces, minced garlic, lime juice, chopped fresh cilantro leaves, olive oil, onion, thinly sliced, red, yellow or orange bell peppers , cut into 2-inch-long strips, condensed cream of mushroom soup (regular or 98% fat free), milk or water, creamy peanut butter, hot cooked rice

cooked chopped boneless skinless chicken breasts (1 large or 2 small), red hot cayenne pepper sauce, softened cream cheese or 16 oz reduced-fat cream cheese, ranch dressing or 1/2 cup reduced fat, shredded yellow cheese (such as cheddar or colby jack)

honey, red wine vinegar, chile de arbol, finely minced, red ruby plums, seeded and diced in 1/4-inch pieces, red onion finely chopped, diced yellow tomato, chopped scallions, chopped cilantro, lime juice, extra-virgin olive oil, salt and freshly ground black pepper, island duck breast, skin on

cilantro leaf, plus extra for serving, lime juice , about 2 limes, low sodium chicken broth, scallions , cut into 1-inch pieces, garlic cloves, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, bell peppers, quartered , seeds removed (orange, yellow, & or or red), ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas

olive oil, boneless, skinless chicken breast , cut into 1-inch pieces, chopped yellow onions, crushed red pepper flakes, minced fresh garlic, minced fresh jalapeno peppers, chicken stock, chili powder, canned tomatoes, tomato puree, dark red kidney beans, hominy, chopped fresh cilantro, freshly squeezed lime juice

lime juice or margarita mix, tequila, triple sec or orange juice, chopped fresh cilantro leaves, garlic, minced, crushed red pepper flakes, boneless, skinless chicken breast halves, red bell pepper , cut into thick strips, yellow bell pepper , cut into thick strips, vidalia onion, cut into wedges, vegetable marinade , recipe follows, shredded mexican cheese blend , for serving, salsa , for serving, sour cream , for serving, olive oil, lime juice or margarita mix, liquid smoke, kosher salt, freshly ground black pepper

dressing/marinade, tblsp chopped fresh ginger, tblsp chopped fresh garlic, fresh cilantro - washed and dried, fresh mint leaves, light brown sugar, soy sauce, tblsp rice wine vinegar (ordinary white vinegar works fine), jalapeno - seeded ., vegetable oil, tblsp toasted sesame oil, salad, shredded green cabbage, shredded romaine lettuce, red onion - thinly sliced, red, yellow, green bell pepper - thinly sliced, carrots - thinly sliced or shredded, stalk celery - thinly sliced, pineapple - in large dice, jalapeno - finely minced (optional), tblsp toasted almonds - slivered, crisp chow mien noodles, fresh mint and cilantro to garnish, chicken breast

torn romaine lettuce, chopped, hard-boiled eggs, chopped, cooked chicken breast, chopped, ripe tomato, unpeeled and chopped, sliced green onions, chopped kirby cucumbers, unpeeled, chopped red, yellow or orange bell pepper, seeded, chopped carrots, seasoned croutons, creamy dijon dressing, extra-virgin olive oil, dijon mustard, mayonnaise, wine vinegar, white or red, salt, black pepper

boneless skinless chicken breasts, red bell peppers, green bell peppers, yellow onion, bamboo skewers , soaked in water in the refrigerator overnight, pure olive oil, red wine vinegar, granulated sugar, garlic, crushed or minced, dijon mustard, salt, black pepper, dried tarragon, dried oregano, mayonnaise, dried tarragon, dijon mustard, pineapple juice, garlic, finely chopped

freshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro

white potatoes, cut in half, extra virgin olive oil, turkey breast cutlets, cut into bite-size chunks, fresh ground black pepper, poultry seasoning, unsalted butter, yellow onion, chopped, baby carrots, celery ribs, cut into 2-inch lengths, cremini mushrooms, sliced in half if large (left whole is small), fresh thyme leave, chopped, garlic cloves, minced, tomato paste, all-purpose flour, dry red wine (such as burgundy), chicken broth, fresh flat leaf parsley, chopped, crusty bread

chicken, cleaned and cut into 8 serving portions, and breast cut in 2 pieces, salt and freshly ground black pepper, extra-virgin olive oil, russet potatoes, peeled and cut into large cubes, red, yellow, or orange peppers, cored, seeded and cut into medium strips, celery, cut into large pieces, unpeeled eggplants, cut into large cubes, carrots, peeled and thinly sliced into 1/2-inch thick rounds, salt packed capers, rinsed and drained, whole pitted sicilian olives (the green variety), fresh plum tomatoes, cut into large pieces, whole chiles, dry red wine, fresh chopped mint leaves and parsley leaves, chile flakes

boneless skinless chicken breasts, red pepper, yellow pepper, garlic cloves, white wine, chicken stock, diced tomatoes, capers, olive oil