Ingredients:
- 8 boneless, skinless chicken breast halves
- 1 yellow bell pepper , cut into thick strips
- vegetable marinade , recipe follows
- shredded mexican cheese blend , for serving
- salsa , for serving
- sour cream , for serving
Directions:
- In a bowl, combine lime juice, tequila, triple sec, cilantro, garlic and red pepper flakes. Add chicken and marinate chicken for 3 hours or overnight (depending on how much you like the tequila flavor).
- Marinate peppers and onion in Vegetable Marinade for 30 minutes to 1 hour.
- Preheat outdoor grill to medium heat. Remove chicken from marinade and grill, turning once, until juices run clear, about 5 to 6 minutes per side. Drain peppers and onions, grill in a grill basket until tender and browned on edges, about 8 to 10 minutes.
- Slice the chicken breast into 1/2-inch strips. Serve with peppers and onions, cheese, salsa and sour cream.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
- Vegetable Marinade:
- Combine all ingredients in a bowl.
- Yield: about 1 cup
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.91 Kcal (1946 kJ) | ||
| Calories from fat | 189.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 32% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 915.78mg | 38% | |
| Potassium | 772.92mg | 16% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 47.32g | 95% | |
| Vitamin C | 49.5mg | 83% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.41 Kcal (521 kJ) | ||
| Calories from fat | 50.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 32% | |
|---|---|---|---|
| Cholesterol | 37.26mg | 46% | |
| Sodium | 245.05mg | 38% | |
| Potassium | 206.83mg | 16% | |
| Total Carbs | 3.79g | 5% | |
| Sugars | 2.21g | 33% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 12.66g | 95% | |
| Vitamin C | 13.3mg | 83% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.4mg | 70% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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