696 breast and wrapped with Recipes

oil, onion, chopped, chicken breasts, sliced, red capsicums, cubed, masala , simmer sauce, cooked basmati rice, naan bread , indian bread wraps

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas

cold drinking water, kosher salt, brown sugar, chicken breasts (boneless and skinless ), toothpick, cut bacon (3 slices per breast), ribs or chicken, rub, barbecue sauce

chicken breasts or 5 chicken thighs, cubed, olive oil, water, flour tortillas, romaine lettuce leaves, washed etc. and sliced lengthwise into two halves, avocado, halved, pitted, peeled and sliced (optional but tastes great !), tomato , sliced into semi-circles, a small red onion, halved and sliced into thin strips, sour cream, salt and pepper, garlic powder, onion powder, dried basil

bibb lettuce (or romaine), napa cabbage, leaves thinly chopped, chicken breast, grilled and then diced into 1/2-inch cubes (or use ina s grilled lemon chicken), raw broccoli, finely chopped, shredded carrot, scallion, thinly sliced, tangy peanut sauce

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

head iceberg lettuce (whichever you prefer) or 1 head romaine lettuce leaf (whichever you prefer), soy sauce, oyster sauce, dry sherry, sugar, sesame oil, gingerroot, minced, garlic clove, minced, green onions, chopped, chicken breasts or 1 lb sliced white chicken meat, bamboo shoot, water chestnut, stalk celery, diced, cornstarch, mixed with, water

salt, water, duck breast halves, bacon, italian-style salad dressing, toothpicks

olive oil, cooked chicken breasts, shredded (about 3 breasts), sliced water chestnuts (chopped ) (optional), head boston lettuce (or iceberg works too), garlic clove, chopped, fresh ginger, minced, lime , juice of, chili-garlic sauce (sriacha), cilantro, chopped, teriyaki sauce

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

tortillas, grilled chicken breast, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, caesar dressing , recipe follows

chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo

buttermilk, mayonnaise, sour cream, sliced fresh chives, hot sauce , to taste, kosher salt, fresh ground black pepper , to taste, buttermilk, hot sauce, kosher salt, fresh ground black pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken breast, canola oil, for frying, panko breadcrumbs, all-purpose flour, granulated garlic, tortillas (warmed ), head iceberg lettuce, shredded or 2 cups shredded iceberg lettuce, tomatoes, thinly sliced, shredded monterey jack cheese, shredded cheddar cheese, pickled jalapeno pepper (optional)

pesto sauce, you can use homemade or store-bought pesto sauce, red wine vinegar, salt, black pepper, boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken thighs, red bell peppers, stemmed,seeded,halved, flour tortillas (8 inch), mozzarella cheese, lettuce leaves, orange slice, red chile, green chili, fresh basil sprig