Amount Per 1 Serving
Calories	213.11 Kcal (892 kJ)
Calories from fat	79.29 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	27.95mg	9%
Sodium	530.67mg	22%
Potassium	207.05mg	4%
Total Carbs	21.4g	7%
Sugars	0.2g	1%
Dietary Fiber	10.4g	42%
Protein	20.26g	41%
Vitamin C	3.9mg	7%
Iron	3.1mg	17%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	156.7 Kcal (656 kJ)
Calories from fat	58.3 Kcal
		% Daily Value*
Total Fat	6.48g	14%
Cholesterol	20.55mg	9%
Sodium	390.2mg	22%
Potassium	152.24mg	4%
Total Carbs	15.74g	7%
Sugars	0.15g	1%
Dietary Fiber	7.65g	42%
Protein	14.9g	41%
Vitamin C	2.9mg	7%
Iron	2.3mg	17%
Calcium	56.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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