Amount Per 1 Serving | |||
Calories | 453.89 Kcal (1900 kJ) | ||
Calories from fat | 193.47 Kcal | ||
% Daily Value* | |||
Total Fat | 21.5g | 33% | |
---|---|---|---|
Cholesterol | 79.57mg | 27% | |
Sodium | 937.13mg | 39% | |
Potassium | 1060.65mg | 23% | |
Total Carbs | 28.13g | 9% | |
Sugars | 2.09g | 8% | |
Dietary Fiber | 5.3g | 21% | |
Protein | 34.36g | 69% | |
Vitamin C | 61.7mg | 103% | |
Vitamin A | 1.2mg | 39% | |
Iron | 24.2mg | 134% | |
Calcium | 309.5mg | 31% |
Amount Per 100 g | |||
Calories | 81.84 Kcal (343 kJ) | ||
Calories from fat | 34.88 Kcal | ||
% Daily Value* | |||
Total Fat | 3.88g | 33% | |
---|---|---|---|
Cholesterol | 14.35mg | 27% | |
Sodium | 168.96mg | 39% | |
Potassium | 191.23mg | 23% | |
Total Carbs | 5.07g | 9% | |
Sugars | 0.38g | 8% | |
Dietary Fiber | 0.96g | 21% | |
Protein | 6.2g | 69% | |
Vitamin C | 11.1mg | 103% | |
Vitamin A | 0.2mg | 39% | |
Iron | 4.4mg | 134% | |
Calcium | 55.8mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.