Pesto Chicken & Pepper Wraps Recipe

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Pesto Chicken & Pepper Wraps
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Ingredients:

Directions:

  1. Combine 1/4 cup pesto, vinegar, salt and black pepper in medium bowl.
  2. Add chicken; toss to coat.
  3. Cover and refrigerate at least 30 minutes.
  4. Remove chicken from marinade; discard marinade.
  5. Grill chicken over medium-hot briquets about 4 minutes per side until chicken is no longer pink in center, turning once.
  6. Grill bell peppers, skin sides down, about 8 minutes until skin is charred.
  7. Place bell peppers in large resealable plastic food storage bag; seal.
  8. Let stand 5 minutes; remove skin.
  9. Cut chicken and bell peppers into thin strips.
  10. Spread about 1 tablespoon of remaining pesto down center of each tortilla; top with chicken, bell peppers, cheese and lettuce.
  11. Roll tortillas to enclose filling.
  12. Garnish with orange slices, chiles and basil sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.89 Kcal (1900 kJ)
Calories from fat 193.47 Kcal
% Daily Value*
Total Fat 21.5g 33%
Cholesterol 79.57mg 27%
Sodium 937.13mg 39%
Potassium 1060.65mg 23%
Total Carbs 28.13g 9%
Sugars 2.09g 8%
Dietary Fiber 5.3g 21%
Protein 34.36g 69%
Vitamin C 61.7mg 103%
Vitamin A 1.2mg 39%
Iron 24.2mg 134%
Calcium 309.5mg 31%
Amount Per 100 g
Calories 81.84 Kcal (343 kJ)
Calories from fat 34.88 Kcal
% Daily Value*
Total Fat 3.88g 33%
Cholesterol 14.35mg 27%
Sodium 168.96mg 39%
Potassium 191.23mg 23%
Total Carbs 5.07g 9%
Sugars 0.38g 8%
Dietary Fiber 0.96g 21%
Protein 6.2g 69%
Vitamin C 11.1mg 103%
Vitamin A 0.2mg 39%
Iron 4.4mg 134%
Calcium 55.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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