19603 breakfast young not young Recipes

pork thinly sliced tenderloin, tb chopped garlic, vegetable/olive oil, stalks spring onions/scallions, cut to 2-inch lengths, tb chinese cooking wine, tb water, young ginger thinly sliced, marinade pork for 15 mins, sesame oil, bullion chicken stock mashed, tb oysters sauce, tb water, ts corn flour, a pinch of white pepper

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

white bread slices, cut into cubes, bulk pork sausage, crumbled and cooked, grated sharp cheddar, eggs, milk (do not use lowfat or nonfat), dry mustard, salt, pepper

lean beef, breakfast sausage (not links ), chili powder, ground cumin, paprika, white onion, finely chopped, garlic cloves (minced ), mexican oregano (dry ), salt, cayenne pepper (optional), masa harina flour or 2 tbsp cornmeal, water

nonfat milk, brown sugar, reduced fat margarine or 1 tbsp light butter, ground cinnamon, salt, baking apple (peeled, cored, and diced ), rolled oats (not quick oats), vanilla extract, ground nutmeg, cream (optional)

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)

milk, banana, sliced, orange juice concentrate , not diluted, ice cube (optional)

bulk italian sausage, crumbled, olive oil, chopped onion, garlic clove, minced, jalapeno, seeded and minced, tomato, diced, trimmed cooked and diced artichoke hearts (not marinated ), salt and pepper, to taste, eggs, flour tortillas, grated monterey jack cheese or 2 cups cheddar cheese

rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins

eggs, bisquick, milk, vegetable oil, shredded cheddar cheese, chopped cooked ham, green bell pepper, chopped (about 1/3 cup), sweet onion, chopped (about 1/4 cup), salt and pepper (not much)

eggs, sour cream (not optional), cheddar cheese, diced ham, diced onion, fresh mushrooms (or small jar, drained ), green bell pepper, salt and pepper, butter

frozen unsweetened sweet cherries (not thawed ), sugar free vanilla yogurt, nonfat milk, unsweetened cocoa powder, ice cubes, honey (optional)

bulk sausage, flour, whole milk (do not use low fat), frozen shredded hash browns, green onions, finely chopped, grated cheddar cheese

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

sesame oil, soy sauce, oyster sauce, cornstarch, chicken broth, fresh young squid, sea scallops, broccoli florets, salt, white pepper, vegetable oil, chopped ginger, minced garlic, rice wine or sherry

olive oil, shallots, garlic, coarsely chopped, zinfandel, bay leaves, thyme, black peppercorns, young squab, head garlic, separated into cloves, unpeeled, olive oil, strong chicken broth, cornmeal, butter, creme fraiche, leaves fresh sage, chopped, salt, freshly ground white pepper, fresh morels, or 1/4 cup dried, soaked in hot water to reconstitute and towel dried)