492 breakfast wheat Recipes
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vegetable-oil cooking spray, whole-wheat pancake mix and11 Morevegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)13 ingredients
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extra-virgin olive oil, brown rice or spelt flour and9 Moreextra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms11 ingredients
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coconut, rolled oats, wheat germ, salt and8 Morecoconut, rolled oats, wheat germ, salt, honey or 1/4 cup maple syrup, sugar, vanilla flavoring, oil, chopped almonds (or whatever else you have on hand) or 1 cup pecans (or whatever else you have on hand) or 1 cup walnuts (or whatever else you have on hand), water, cinnamon, nutmeg , to taste2 hour , 12 ingredients
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butter, softened, brown sugar, eggs, vanilla and7 Morebutter, softened, brown sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, rolled oats, dried fruits (mix and match: dried cranberries, cherries, raisins, dried apricots -snipped), dried banana chips, broken up, chopped nuts (your choice )12 min, 11 ingredients
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butter, softened, sugar, egg, lightly beaten and8 Morebutter, softened, sugar, egg, lightly beaten, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, old-fashioned oats, toasted wheat germ, shredded cheddar cheese, bacon strips, cooked and crumbled40 min, 11 ingredients
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Breakfast Hermitswhole wheat flour, protein powder, baking powder and15 Morewhole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries30 min, 19 ingredients
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Breakfast Muffinswhole wheat flour, flaxseed meal, brown sugar, white sugar and7 Morewhole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)30 min, 11 ingredients
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Breakfast Cookiesbacon (cooked & crumbled ), baking soda, bran flakes and5 Morebacon (cooked & crumbled ), baking soda, bran flakes, butter, egg, raisins, sugar, whole wheat flour25 min, 8 ingredients
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Breakfast Burritowhole wheat pita or burrito on napkin and5 Morewhole wheat pita or burrito on napkin, lite cream cheese or laugh cow cheese spread on bread, garlic powder sprinkle on, baby spinach arrange, tomatoes, whole eggs6 ingredients
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Breakfast Smoothieice cubes, plain soy milk and5 Moreice cubes, plain soy milk, mixed cereal , such as wheat flakes or oats, mixed seeds , such as sunflower or pumpkin, raisins, pitted dates, chopped, honey15 min, 7 ingredients
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