395 whole wheat breakfast Recipes

whole wheat flour, sugar, baking powder, sea salt, milk, vegetable oil, eggs (2, 2 divided ), cream cheese, softened, shredded cheddar cheese, seasoning salt, chopped red & green peppers, chopped onion, smoked tabasco chipotle pepper sauce (to taste)

canola oil, brown sugar, unsweetened applesauce, whole wheat flour, baking soda, cinnamon, raisins

walnuts, old-fashioned rolled oats (not instant ), whole wheat flour, ground flax meal, baking soda, salt, ground cinnamon, almond butter, canola oil, blue agave nectar, brown sugar, egg, vanilla extract, dried cherries, semi-sweet chocolate chips

whole wheat pita bread, hard-boiled eggs, low-fat mozzarella string cheese, hummus

whole wheat bread or 8 slices white bread, lean baked ham, american cheese, swiss cheese, dry mustard, minced onion, eggs, milk, corn flakes, crushed, melted margarine, salt and pepper

whole wheat flour, all-purpose flour, pkts.equal flavored artificial sweetener (i use truvia zero calorie, natural sweetener), granola cereal, parkay margarine (softened ), egg, frozen orange juice concentrate, grated orange peel

whole wheat pastry flour, baking powder, salt, mashed tofu (4oz), applesauce or 2 tbsp mashed bananas, honey, maple syrup, vanilla, unsweetened cocoa or 1/4 cup carob powder

whole wheat tortillas, egg beaters egg substitute, vegetarian sausage patties, monterey jack cheese, salsa, chopped green chili, vegetarian refried beans

whole wheat blueberry muffin mix (hodgson mill brand), vegetable oil, milk, milk, egg, cartons vanilla yogurt, bananas, peeled and sliced, blueberries

whole-wheat flour, baking powder, baking soda, salt , if desired, egg beaten, vegetable oil, orange juice, raisins

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

whole wheat flour, wheat germ, baking soda, baking powder, ground cinnamon, ground ginger, fat free yogurt, plain, apple juice, unsweetened, vanilla, canola oil, honey, egg whites, grated carrots, raisins

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

whole wheat pita or burrito on napkin, lite cream cheese or laugh cow cheese spread on bread, garlic powder sprinkle on, baby spinach arrange, tomatoes, whole eggs

whole-wheat pita, grated light jarlsberg, jarred roasted peppers

whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries