31 breaded tofu sandwich Recipes

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

pita bread rounds, mayonnaise, tahini (sesame-seed paste), tomato, sliced, firm tofu, soy sauce, salt

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

smoke and fire herb baked tofu, sliced, reduced-fat white bread, mayonnaise (i used fat free), spicy mustard, red bell pepper, tomato , slices, earthbound farms mixed baby greens

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

firm tofu - drained, patted dry, and sliced into 4 slices, bread crumbs, kelp powder, garlic powder, paprika, onion powder or flakes, salt, olive oil , as needed, tartar sauce, mayonnaise, dill pickle relish, fresh lemon juice, whole wheat hamburger buns, split

firm tofu, rinsed and drained, mayonnaise, fresh lemon juice, turmeric, dry mustard, celery ribs, finely chopped, chopped fresh chives, salt , or to taste, black pepper , or to taste, accompaniments: sandwich bread ; lettuce leaves; sliced tomato

stalk celery, finely chopped, scallion, finely chopped (white and light green part ) (optional), pita breads, warmed and cut crosswise in half, tofu mayonnaise, baked marinated tofu

firm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

firm tofu, drained and cut into 8 (1/2-inch-thick) slices, olive oil, salt, black pepper, worcestershire sauce, low-fat mayonnaise, chopped fresh basil, garlic clove, minced, whole-wheat bread, toasted, thick) slices tomato (about 8 oz)

olive oil, soy sauce, garlic cloves, crushed, lime , juice of, honey, firm tofu, whole wheat bread, cheddar cheese, mayonnaise, mustard, lettuce (optional), fresh basil (optional), onion (optional)

firm tofu (chinese-style ), ground cumin , chili powder and dried oregano, olive oil, minced garlic, white wine vinegar, dry white wine, thick slices whole wheat bread, lightly toasted, chili mayonnaise (see below ), sliced tomato , washed arugula and, optional: slices of red onion, salt and freshly ground black pepper

firm tofu, olive oil, ground cumin, chili powder, dried oregano, garlic, minced, white wine vinegar, dry white wine, whole wheat bread, mayonnaise, roma tomatoes, sliced, arugula, red onion, thinly sliced, salt and ground black pepper to taste

firm tofu, drained and cubed, mayonnaise, dijon mustard, paprika, turmeric, celery, finely chopped, red onion, finely chopped, whole wheat bread , slices or pita pocket, lettuce

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread