129 bran soy Recipes
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water, olive oil , extra virgin, salt, cornmeal and19 Morewater, olive oil , extra virgin, salt, cornmeal, wheat bran, soy flour, white flour, wheat flour , whole-grain, cumin powder, paprika, caraway seeds, basil, oregano, yeast, tomato sauce, fresh herbs, sliced mushrooms, tomato, onion, minced garlic, spinach, cooked shrimp, tofu23 ingredients
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whole wheat pastry flour, oat bran, soy powder and18 Morewhole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract1 hour 6 min, 21 ingredients
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Second Batch Bran Muffinswheat bran, whole wheat flour, banana, mashed, cinnamon and6 Morewheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg10 ingredients
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Vegan Bran - Raisin Breadapple butter or fig puree and10 Moreapple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon1 hour , 11 ingredients
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Oat Bran Muffins: Pumpkinoat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients
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Calcium-Armed Bran Muffinsnatural bran, all-purpose flour and10 Morenatural bran, all-purpose flour, soy flour (can also sub. chickpea flour), sugar, baking soda, salt, ground cinnamon, eggs, evaporated milk, vegetable oil, molasses, chopped dates30 min, 12 ingredients
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Low Fat Microwave Bran Muffinegg white, wheat bran, splenda brown sugar blend and3 Moreegg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins6 ingredients
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Low-Calorie Wheat Bran Muffinsall-purpose flour, baking powder, baking soda and9 Moreall-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour28 min, 12 ingredients
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Low Carb Blueberry Muffinsvegetable oil cooking spray and8 Morevegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)40 min, 9 ingredients
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Tranquilizer Muffinsbuckwheat flour , farinetta, oat bran, soy lecithin and18 Morebuckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter50 min, 21 ingredients
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Low Carb Zucchini Muffinswheat bran, soy flour plus 2 tbsp and6 Morewheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder40 min, 8 ingredients
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Strawberry Shortcake Martinisstrawberries, cleaned and sliced and16 Morestrawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract1 hour , 17 ingredients
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Pumpkin Ginger Cranberry Muffinsflour, wheat bran, soy protein, applesauce, oil and8 Moreflour, wheat bran, soy protein, applesauce, oil, ground ginger, cinnamon, nutmeg, pumpkin, water, baking powder, cornstarch, cranberries30 min, 13 ingredients
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