78 bran dried apples Recipes
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powdered soy protein cuponcentrate, approx 1 cup and14 Morepowdered soy protein cuponcentrate, approx 1 cup, oat bran, approx 1/2 cup, whole wheat flour, approx 1/2 cup, wheat germ, approx 1/4 cup, kosher salt, raisins, approx . 1/2 cup, dried cupherries, approx . 1/2 cup, dried blueberries, approx . 1/2 cup, dried apricots, approx . 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approx 1/2 cup. packed, eggs, beaten, natural-style peanut butter, canola oil55 min, 15 ingredients
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whole wheat flour, ground flax meal, wheat bran, oats and15 Morewhole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract25 min, 19 ingredients
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all-purpose flour, granulated sugar or 1/2 cup brown sugar and11 Moreall-purpose flour, granulated sugar or 1/2 cup brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, vanilla extract, melted butter or 1/3 cup vegetable oil, apples or 1 medium pear, raisins or 1/2 cup dried cranberries, cereal (e.g. bran or corn flakes, fruit & fibre, honey bunches of oats, rice krispies, muesli or granola)45 min, 13 ingredients
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egg white, brown sugar and11 Moreegg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder50 min, 13 ingredients
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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Berry Breakfast Power Bar
dessert apples, chopped, lemon juice and11 Moredessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )40 min, 13 ingredients -
Branana Bread
wheat flour, wheat bran, baking soda, baking powder and9 Morewheat flour, wheat bran, baking soda, baking powder, raisins, chopped walnuts, ground flax seeds, diced dried dates, banana, chopped, blackstrap molasses, oil, water, apple cider vinegar25 min, 13 ingredients -
Baked Oatmeal
thick cut oatmeal, steel cut oatmeal, oat bran and9 Morethick cut oatmeal, steel cut oatmeal, oat bran, baking powder, salt, cinnamon, milk, egg, beaten, butter, melted, dried fruit (apples, blueberries, cranberries, raisins), chopped nuts (optional), unsweetened coconut (optional)50 min, 12 ingredients -
Vegan Banana Muffins
mix dry ingredients, whole wheat flour and13 Moremix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt15 ingredients -
Nadia's Breastfeeding Slice
rolled oats, whole wheat flour, coconut, bran flakes and7 Morerolled oats, whole wheat flour, coconut, bran flakes, tbsl sesame seeds, sunflower seeds, sliced almonds, dried apricots, diced, grated dark chocolate, baking powder, apple juice11 ingredients -
Fat Free High Fiber Muffins
wheat bran, whole wheat flour, applesauce and5 Morewheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)28 min, 8 ingredients -
Healthy Morning Bread and Muffins
whole wheat flour, flour, wheat bran, baking soda and14 Morewhole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans21 min, 18 ingredients -
Power Bars (Aka Tasty Protein Nuggets)
whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients -
Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
all-purpose flour, whole-wheat flour, soy flour and14 Moreall-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)44 min, 18 ingredients
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