135 bran cheese Recipes

oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese

wholemeal bread with bran and wheatgerm , stir fried in oilve oil and set aside, white onion , thinly sliced, ginger, fresh green chillies , thinly sliced, tomato , thinly sliced, fresh herbs, meat pwd, corriander pwd, egg , slightly beaten, pepper pwd, chilli pwd ( optional ), shredded cheese ( optional )

cauliflower , cut into flowerets, olive oil, oat bran, seasoned dry bread crumbs (i use my own recipe, seasoned breadcrumb mix seasoned breadcrumb mix), grated parmesan cheese, pepper, garlic salt

olive oil, sliced leek, onion, chopped, zucchini , cut into 1 inch pieces, carrot , cut into 1 inch pieces, sweet potato , cut into 1 inch pieces, mushrooms, quartered, celery, sliced into 1/2 inch pieces, red pepper, seeded and cut into 1 inch pieces, chopped fresh thyme, whole wheat flour, drained canned plum tomatoes, roughly chopped, vegetable stock, milk, chopped fresh parsley, salt and pepper, non-hydrogenated margarine, whole wheat flour, wheat bran, shredded light cheddar cheese, chopped mixed nuts, sesame seeds

potatoes , (and/or sweet / pumpkin) thinly sliced, ham, chopped, sachet of french onion soup, extra light sour cream, water, chopped parsley, breadcrumbs or bran, grated parmesan cheese, olive oilspray

olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)

combination lean ground veal or 1 1/2 lbs ground lean pork, oat bran, lemon , rind of, grated, eggs, lightly beaten, freshly grated romano cheese, minced fresh parsley, minced onion, garlic cloves, minced, salt, fresh ground black pepper, ground allspice, oregano, basil, olive oil, tomato sauce (recipe to follow), spaghetti or 1 lb linguine or 1 lb fettuccine

apples, crumbled blue cheese, divided, quick-cooking oats, bran flakes, golden raisins, raisins, brown sugar

golden raisins, boiling water, sugar, vegetable oil, eggs, all-bran cereal, grated orange peel, vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, ground nutmeg, salt, shredded zucchini, cream cheese, softened, butter, softened, grated orange peel, sugar, water

whole wheat flour, wheat bran flour, soya flour, fresh yeast, salt, sugar, olive oil, olive oil, onion, chopped, garlic cloves, chopped, tomato , concasse, tomato puree, black peppercorns, freshly ground, basil leaves, fresh oregano leaves, dried oregano, onion , cut into roundels, corn niblets, boiled, sun-dried tomatoes, cottage cheese, cubed, mozzarella cheese, grated, green capsicum , roundels, red bell pepper , roundels, yellow bell pepper , roundels

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

steel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted

golden raisins, boiling water, sugar, vegetable oil, eggs, all-bran cereal, grated orange peel, vanilla extract, all-purpose flour, baking powder, ground cinnamon, baking soda, ground nutmeg, salt, shredded zucchini, cream cheese, softened, butter, softened, grated orange peel, sugar, water

eggs, milk, flour, baking powder, salt, dry mustard, melted shortening, all bran, boiled ham and cheese

pork tenderloin, egg, dry bread crumbs, kosher salt, fresh black pepper, canola oil, oat-bran or whole wheat tortillas, swiss cheese, half-sour pickle, thinly sliced, your favorite mango or peach salsa, for serving

fiber 1 original bran cereal, butter or margarine, melted, corn syrup, vanilla extract, cold water, fresh lime juice, unflavored gelatin, half 8-oz package) 1/3-less-fat cream cheese (neufchatel), softened, yoplait light thick & creamy key lime pie yogurt, grated lime peel

canola oil, onion, diced, red pepper, diced, broccoli, chopped, fresh thyme, salt, pepper, feta cheese, light, egg substitute (liquid ), skim milk, wheat bran, whole wheat flour