69 bowls black bean Recipes

sun-dried tomatoes, boiling water, olive oil, chopped lower-salt ham (about 8 oz), chopped onion, chopped carrot, chopped celery, garlic cloves, chopped, water, diced tomatoes, undrained, zucchini , halved lengthwise and sliced, cannellini beans or other white beans, rinsed and drained, chopped fresh basil, salt, black pepper, hot cooked linguine (about 7 oz uncooked pasta), grated fresh parmesan cheese

chopped fresh basil, grated lemon rind, fresh lemon juice, olive oil, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, minced, cut green beans (about 1 lb), chopped plum tomato, frozen baby lima beans, cooked and drained, low-fat bacon slices, cooked and crumbled (drained )

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

olive oil, yellow onion, chopped, sweet italian sausage, casings removed, ground chuck (hamburger), tomato paste, minced garlic, ground cumin, chili powder, dijon mustard, dried basil, dried oregano, salt, black pepper, italian plum tomatoes, drained, dry red wine, fresh lemon juice, chopped fresh dill, chopped fresh parsley, red kidney beans, pitted black olives, drained

green beans, green onions with tops (chopped ), red pepper (diced the size of the corn), whole kernel corn (frozen or can drained ), sugar, salt, butter, paprika, celery salt, black pepper

red onion, thinly sliced, balsamic vinegar (or red wine,or your favorite herb vinegar), salt & freshly ground black pepper, dark mustard, canned chick-peas (optional) or 1/2 cup kidney bean, rinsed and drained (optional), fresh herbs, your favorite (basil,oregano, thyme, rosemary,etc.), salad greens (approx. 10-12 oz. total ), extra virgin olive oil

paprika, dry ground mustard, salt, black pepper, cumin powder, pork shoulder, olive oil, onion, diced, green pepper, diced, garlic cloves, chopped, bay leaves, chili beans (bushes), light brown sugar, honey, biscuit mix (bisquick), whole milk, cayenne pepper, flour , for dusting the work surface, cheddar cheese, shredded, sour cream

steamed rice (brown, white , basmati, or jasmine), cooked boneless skinless chicken breasts , seasoned according to your taste, black beans (canned is fine ), bananas or 4 large plantains, sliced in large chunks, fresh cilantro, chopped,to garnish, chopped onion, to garnish, salsa, to garnish

plain yogurt, fresh lime juice, soy sauce, chili powder, garlic clove, minced, olive oil, soy sauce, fresh lime juice, chili powder, fresh oregano, chopped or 1/2 tsp dried oregano, olive oil, sweet potato, peeled and cut into 1 inch cubes (2 to 3 medium), black beans, rinsed and drained (canned ), tomatoes, halved, avocado, chopped, savoy cabbage leaves, green onion, sliced, lime wedge (optional)

dried garbanzo beans , soaked at least 12 hours, water, raw turkey legs, onions, peeled and coarsely chopped, bay leaf, crumbled, salt, whole black peppercorns, raw long-grain rice (do not use converted rice), dried oregano, crumbled, canned green chilies, drained, seeded and finely chopped, monterey jack cheese, cut in 1/4-inch cubes (muenster may be substituted), fresh parsley, finely chopped, avocado, cut in thin slices (optional)

fresh basil, chopped, lemon peel, grated, fresh lemon juice, olive oil, dijon mustard, sugar, salt, fresh ground black pepper, garlic clove, minced, green beans , cut into 1 inch pieces (about 1 lb), tomatoes, chopped, frozen baby lima beans, cooked and drained, low-fat bacon, slices cooked and crumbled (drained )

olive oil, wine vinegar, dry mustard, sugar, sea salt to taste, freshly ground black pepper, beans - any type , chick peas, butter beans, or some of the more unusual ones. soaked and cooked until tender, then drained., chopped fresh herbs, heart of celery, green pepper - de-seeded and sliced, carrots, scraped and coarsely grated, cucmber, diced, apple, diced .

bacon, cubed beef roast, hamburger, ground turkey, dark red kidney beans, light kidney beans, sweet onions, garlic cloves, canned chopped chilies (old el paso), trappeys sliced jalapenos, dried chipotle powder, ground cayenne pepper, sliced anaheim chilies, paprika, ground cumin, ground black pepper, tabasco sauce, worcestershire sauce, lager beer, tomato paste, crushed tomatoes

refried beans, milk, shredded cheese , preferably a jack & cheddar mixture, salt, black pepper, garlic clove, minced, sour cream, green bell peppers, cut in half with seeds removed, carrot sticks, corn tortillas

lean ground beef, onion, finely chopped, fresh minced garlic (or to taste), seasoning salt or 2 tsp use white salt, black pepper, dried chili pepper flakes (or to taste) (optional), crushed tomatoes, red kidney beans (undrained ), dry onion soup mix (i use lipton s dry soup mix), chili powder, kaiser rolls, sour cream, chopped onion, chopped green pepper, shredded cheddar cheese

collard greens, chorizo sausages or 1/2 lb spicy sausage, cut into 1/2-inch thick slices, chopped onions, garlic cloves, chopped, fat-free chicken broth, navy beans, drained and rinsed, black pepper, hot cooked fettuccine

collard greens, chorizo or spicy sausage, cut into 1/2-inch-thick slices, chopped onion, garlic cloves, chopped, fat-free , less-sodium chicken broth, navy beans, drained, black pepper, hot cooked fettuccine (about 8 oz uncooked pasta)

chopped onion, garlic cloves, minced, vegetable oil, beef round steak, cut into 1/2 inch cubes, salt, sugar, fresh ground black pepper, dried mexican oregano, ground cumin, chili powder, cayenne, tomato sauce, masa harina , dissolved in, water, cooked beans (optional), cooked rice (optional), bread (optional), sour cream (optional)