207 bowls black Recipes

olive oil, eggs, beaten, black beans, drained and rinsed, avocado, peeled and sliced, salsa, salt and ground black pepper to taste

chicken breast , precooked, black beans, drained and rinsed, tomato, cubed, red bell pepper, chopped, scallions, chopped, lemon juice , to taste, cumin, basil, cilantro, ground pepper

flour, yeast, salt, coarsely cracked pepper (depending on taste), water, olive oil (plus additional for oiling bowl and pans)

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

lean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

sashimi grade fatty fish fillets (kampachi, salmon, cobia, hamachi), white sesame seeds, black sesame seed, garlic powder, salt, black pepper, ground red pepper, canola oil, minced cucumbers , english, seedless and skin on, vegetables (steamed or stir fry), nori , seaweed sheets, soy sauce , wasabi, pickled ginger, sushi rice, water, rice vinegar, sugar, sea salt (it dissolves better)

sliced pencil-thin asparagus (in 2-inch pieces, about 3/4 lb), quartered button mushrooms (about 3/4 lb, i like crimini mushrooms), red bell pepper , strips, pitted ripe black olives, mozzarella cheese, cubed (about 1 cup), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, cider vinegar, balsamic vinegar, chopped fresh parsley, chopped fresh basil, extra virgin olive oil, dried oregano, sugar , to taste, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced

olive oil, yellow onion, chopped, sweet italian sausage, casings removed, ground chuck (hamburger), tomato paste, minced garlic, ground cumin, chili powder, dijon mustard, dried basil, dried oregano, salt, black pepper, italian plum tomatoes, drained, dry red wine, fresh lemon juice, chopped fresh dill, chopped fresh parsley, red kidney beans, pitted black olives, drained

prepared fruit , about 6 medium oranges and 4 lemons, water, baking soda, sugar , measured into separate bowl plus 1/4 cup, divided, butter or margarine, fruit pectin, fresh blueberries, honey, all-purpose flour, baking powder, baking soda, salt, cold unsalted butter, cut into small pieces, plus 4 tablespoons, melted, cold buttermilk, heavy cream, freshly ground black pepper , not super fine and not coarse, somewhere in between

tomatoes, undrained, water, coarse lean ground beef, onions, diced, shortening, garlic cloves, minced, bay leaves, broken, oregano, ground cumin, salt (more or less to taste), chili powder or 6 tbsp cayenne or 6 tbsp black pepper, fresh cilantro or 1 tsp fresh coriander, flour

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

black olives, pitted, green olives, stuffed, radish , coins, carrot , coins, cucumber, peeled, quartered, sliced, red cabbage, sliced, oil (see note below ), vinegar, salt, sugar, paprika, lettuce (greens of your choice)

dried garbanzo beans , soaked at least 12 hours, water, raw turkey legs, onions, peeled and coarsely chopped, bay leaf, crumbled, salt, whole black peppercorns, raw long-grain rice (do not use converted rice), dried oregano, crumbled, canned green chilies, drained, seeded and finely chopped, monterey jack cheese, cut in 1/4-inch cubes (muenster may be substituted), fresh parsley, finely chopped, avocado, cut in thin slices (optional)

zucchini, shredded, carrot, shredded, pineapple, chopped, yellow onion, chopped, cilantro, leaves chopped, chopped garlic, ground black pepper, jalapeno peppers, chopped, rice wine vinegar, olive oil, sugar, salt, black beans , triple-washed, water, chopped garlic, salt, vegetable oil, grain rice, water, granulated garlic, salt, arbol chiles, guajillo chiles, ancho chiles, chipotle chiles, white vinegar, pineapple juice, water, black pepper, sugar, yellow onion, chopped, cinnamon stick, salt, garlic cloves, chopped oregano leaves, ground cumin, pork tenderloin (chicken may be substituded)

reynolds wrap foil, bacon, ground beef, black beans, corn, black olives, tomatoes, green onions, monterey jack pepper cheese, lemon juice, cumin, black pepper, romaine lettuce or 4 cups spinach, taco seasoning, catalina dressing, sour cream

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving