165 bowl brown Recipes
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pure wesson canola oil, chopped red onion, divided and17 Morepure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream1 hour 20 min, 19 ingredients
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sliced almonds, whole wheat spaghetti and9 Moresliced almonds, whole wheat spaghetti, broccoli, tops cut into florets, stems peeled and sliced thinly, snow peas, trimmed, red bell pepper , cut into 1 inch pieces, almond butter, reduced sodium soy sauce, fresh lime juice, brown sugar, chili-garlic sauce , such as sriracha, scallion, green part only10 min, 11 ingredients
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oriental-flavor instant ramen noodles and12 Moreoriental-flavor instant ramen noodles, cut-up stir fry vegetables, water, peanut butter, soy sauce, brown sugar, cornstarch, crushed red pepper flakes, chopped cooked chicken (optional), sliced water chestnuts, drained (optional), bamboo shoots, drained (optional), chopped peanuts (optional), sliced green onion (optional)20 min, 13 ingredients
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oriental-flavor instant ramen noodles and13 Moreoriental-flavor instant ramen noodles, broccoli floret, cut, carrot, thinly sliced, pea pods, halved, water, peanut butter, soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped, sliced water chestnuts, drained, peanuts, chopped, green onion, sliced20 min, 14 ingredients
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black beans, rinsed and drained and15 Moreblack beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)25 min, 16 ingredients
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paprika, chili powder (ancho or chipotle works great) and19 Morepaprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice30 min, 21 ingredients
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quick oats, milk, egg, cottage cheese and6 Morequick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)10 min, 10 ingredients
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Chicken Bread Bowlactive dry yeast, warm water, brown sugar, salt and20 Moreactive dry yeast, warm water, brown sugar, salt, butter, softened, all-purpose flour, skinless, boneless chicken thighs, cut into 1/2-inch dice, kiwi, mashed, dried oregano, ground cumin, taco seasoning, salt, all-purpose flour, olive oil, garlic, minced, onion, diced, chicken broth, tomato, chopped, cheddar cheese, shredded, divided, parmesan cheese, ground black pepper, garlic powder, butter, softened2 hour 5 min, 24 ingredients
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Nk's Breakfast Bowleggs, bacon, decent sized sausage patty and6 Moreeggs, bacon, decent sized sausage patty, store bought hash brown , 1 handful of, monterey jack pepper cheese (or monterey as a non-spicy alternative), chopped onion, chopped green bell pepper, garlic powder, jalapeno powder (optional)25 min, 9 ingredients
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Caribbean Pork Bowlchili powder, brown sugar, kosher salt, black pepper and6 Morechili powder, brown sugar, kosher salt, black pepper, pork tenderloin, cut in 1-1/2-inch cubes, olive oil, kielbasa, cut into 8 pieces, garlic, fresh lime juice, fresh fruit salsa25 min, 10 ingredients
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Yumm! Bowl (No Sauce)grain brown rice, cooked, black beans, drained and5 Moregrain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped7 ingredients
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Spicy Tofu Bento Bowllow sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients
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Vegetable Chilli Bowlgarlic cloves, crushed, red chilies, finely chopped and7 Moregarlic cloves, crushed, red chilies, finely chopped, olive oil, ground cumin, brown button mushrooms, quartered, chopped tomatoes, kidney beans, drained, water, fresh green beans, trimmed22 min, 9 ingredients
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Body Temple Rice Bowlwater, cornstarch, water and9 Morewater, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced10 min, 12 ingredients
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