Nk's Breakfast Bowl Recipe

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Nk's Breakfast Bowl
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Ingredients:

Directions:

  1. In microwave/seperate pans: Cook the bacon, then crumble it. Do the same with the sausage.
  2. Cook Hashbrowns till crisp then add jalapeno and garlic powder, saute onions and bell peppers.
  3. Once seperate components are near-complete crack eggs into a bowl, mix and pour bacon, sausage, onions, and bell peppers.
  4. Pour into pan with hashbrowns and began mixing everything.
  5. Add cheese and continue mixing.
  6. Once cheese melts enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.58 Kcal (664 kJ)
Calories from fat 92.11 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 94.16mg 31%
Sodium 167.65mg 7%
Potassium 240.13mg 5%
Total Carbs 11.22g 4%
Sugars 0.3g 1%
Dietary Fiber 0.7g 3%
Protein 6.48g 13%
Vitamin C 9mg 15%
Vitamin A 0.1mg 3%
Iron 2.8mg 15%
Calcium 20mg 2%
Amount Per 100 g
Calories 149.41 Kcal (626 kJ)
Calories from fat 86.79 Kcal
% Daily Value*
Total Fat 9.64g 16%
Cholesterol 88.72mg 31%
Sodium 157.96mg 7%
Potassium 226.25mg 5%
Total Carbs 10.57g 4%
Sugars 0.28g 1%
Dietary Fiber 0.66g 3%
Protein 6.1g 13%
Vitamin C 8.5mg 15%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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