52 blueberry tofu Recipes

  • Berry Tofu Smoothie
    soft tofu, nonfat milk, strawberry, blueberries
    5 min, 4 ingredients
  • Chocolate Tofu Mousse
    bittersweet chocolate, chopped, soy milk and
    4 More
    bittersweet chocolate, chopped, soy milk, vanilla bean, scraped, silken tofu, drained, raspberries, blueberries
    6 ingredients
  • Very Berry Delight  (Non Dairy!)
    blueberries (blackberries are good, too), raspberries and
    4 More
    blueberries (blackberries are good, too), raspberries, dark chocolate , organic if possible, sugar, water, firm silken tofu
    1 hour 10 min, 6 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • Phytochemical Super Shake
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and
    7 More
    soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice
    3 min, 8 ingredients
  • Smoothies
    soymilk, firm tofu, plain nonfat yogurt, banana, flax seed and
    2 More
    soymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries
    7 ingredients
  • Purple Pie
    silken tofu (1 package, extra firm ), sugar and
    4 More
    silken tofu (1 package, extra firm ), sugar, blueberries (frozen ), vanilla, cool whip lite, graham cracker crusts
    6 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • 3 Berry Tofu Smoothie 3 Berry Tofu Smoothie
    silken tofu, blueberries, raspberries, blackberry and
    2 More
    silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste
    5 min, 6 ingredients
  • Jan's new blueberry muffins Jan's new blueberry muffins
    whole wheat pastry flour, baking powder, baking soda and
    6 More
    whole wheat pastry flour, baking powder, baking soda, ripe banana, unsweetened applesauce, frozen white grape juice concentrate, thawed (see note ), tofu, vanilla, blueberries
    40 min, 9 ingredients
  • Very Berry Smoothie Very Berry Smoothie
    blueberries, fresh strawberries, ginger, ground, honey and
    5 More
    blueberries, fresh strawberries, ginger, ground, honey, ice, lemon juice, red pepper flakes, rum extract, tofu, extra firm
    10 min, 9 ingredients
  • Berry Bars Berry Bars
    whole wheat pastry flour, brown rice flour, applesauce and
    8 More
    whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk
    1 hour 5 min, 11 ingredients
  • Fruit smoothie Fruit smoothie
    vanilla-flavored soymilk, dessert tofu, crushed pineapple and
    4 More
    vanilla-flavored soymilk, dessert tofu, crushed pineapple, orange juice, frozen banana, frozen strawberries, frozen blueberries
    5 min, 7 ingredients
  • Best-Ever Smoothie Best-Ever Smoothie
    vanilla yogurt, flavoured dessert tofu, frozen blueberries and
    4 More
    vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)
    10 min, 7 ingredients




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