32 blueberry silken tofu Recipes

  • Blueberry-Tofu Smoothie
    frozen blueberries, silken tofu, pomegranate juice and
    2 More
    frozen blueberries, silken tofu, pomegranate juice, crushed ice, agave nectar or honey
    5 ingredients
  • Blueberry Power Smoothie
    blueberries, nonfat milk and
    3 More
    blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt
    5 min, 5 ingredients
  • Blueberry Orange Blast
    orange juice, vanilla yogurt, banana, sliced and frozen and
    2 More
    orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu
    5 min, 5 ingredients
  • Blueberry Orange Blast
    orange juice, vanilla yogurt, banana, sliced and frozen and
    2 More
    orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu
    5 min, 5 ingredients
  • Blueberry Power Smoothie
    fresh or frozen blueberries, fat-free milk and
    3 More
    fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt
    5 ingredients
  • Blueberry Mango Smoothies
    vanilla soy milk, banana, frozen and cut into chunks and
    5 More
    vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract
    10 min, 7 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • Blueberry Muffins (Gluten, Dairy and Egg Free)
    brown rice flour, rice flour, potato starch and
    15 More
    brown rice flour, rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, salt, sugar, almond meal, vegan egg replacer powder, water, oil, silken tofu, soymilk, vanilla extract, lemon , zest of, lemon juice, blueberries (fresh or frozen )
    50 min, 18 ingredients
  • Chocolate Tofu Mousse
    bittersweet chocolate, chopped, soy milk and
    4 More
    bittersweet chocolate, chopped, soy milk, vanilla bean, scraped, silken tofu, drained, raspberries, blueberries
    6 ingredients
  • Purple Pie
    silken tofu (1 package, extra firm ), sugar and
    4 More
    silken tofu (1 package, extra firm ), sugar, blueberries (frozen ), vanilla, cool whip lite, graham cracker crusts
    6 ingredients
  • Very Berry Delight  (Non Dairy!)
    blueberries (blackberries are good, too), raspberries and
    4 More
    blueberries (blackberries are good, too), raspberries, dark chocolate , organic if possible, sugar, water, firm silken tofu
    1 hour 10 min, 6 ingredients
  • Best Breakfast Smoothie
    pomegranate juice or 1 cup blueberry juice (any deep colo... and
    4 More
    pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach
    2 min, 5 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Tofu Blueberry Fluff Tofu Blueberry Fluff
    artificial sweetener , honey-style (eg maple syrup) and
    2 More
    artificial sweetener , honey-style (eg maple syrup), unsweetened frozen blueberries, thawed and drained, mori-nu silken tofu (approximate size)
    15 min, 3 ingredients
  • 3 Berry Tofu Smoothie 3 Berry Tofu Smoothie
    silken tofu, blueberries, raspberries, blackberry and
    2 More
    silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste
    5 min, 6 ingredients
  • Tropical Tofu Custard Tropical Tofu Custard
    water and
    8 More
    water, crushed rock sugar or 1/2 cup honey or 1/2 cup vegan sugar, lemon juice, jackfruit or 1/2 cup breadfruit or 1/2 cup plantain, chunks, longans or 1/2 cup lychees, loquats or 1/2 cup lychees, raspberries or 1/2 cup blueberries, diced cantaloupe, soft silken tofu or 2 lbs regular soft tofu, drained
    4 hour , 9 ingredients
  • Berry Bars Berry Bars
    whole wheat pastry flour, brown rice flour, applesauce and
    8 More
    whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk
    1 hour 5 min, 11 ingredients




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