17589 blueberry plum smoothie Recipes

blueberries (frozen or fresh ), plain yogurt, reduced-fat milk, white sugar, vanilla extract, ground nutmeg

blueberries (or peaches, raspberries, & strawberries), banana, frozen, pomegranate juice (or other unsweetened fruit juice), nonfat, plain kefir, ground flaxseed, honey

blueberries (fresh or frozen ), plain nonfat yogurt, equal sugar substitute or 2 (1 g) packets splenda sugar substitute, water, ice cubes

organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice

fat-free evaporated milk, frozen blueberries, pomegranate juice, frozen orange juice concentrate, honey (to taste), ice cube

blueberries (frozen , unsweetened is what i use), orange juice, aloe vera gel (fresh cut , not the stuff they sell for your skin!)

frozen blueberries, banana, nonfat plain yogurt, almond milk, ground flax seeds, ice cube

nonfat vanilla yogurt, apple juice, banana, blueberries, honey, wheat germ (optional)

nonfat or 1 percent lowfat milk, non fat plain yogurt, frozen blueberries (unsweetened ), honey

ricotta cheese or 200 g polish soft cheese, butter, melted, eggs, lightly beaten, caster sugar, plain flour, plus extra for dusting, fine semolina, low-fat milk, mixed fruit (apricots or plums, halved and stones removed or whole blueberries), dark chocolate, broken into squares (if using apricots), lumps of sugar (if using plums), sugar (if using blueberries), unsalted butter, fresh breadcrumbs, granulated sugar, unsalted butter, melted, ground cinnamon, caster sugar

plums, cleaned, seeded and cut in half, apple, peeled, seeded and cut in 1/2 inch chunks, dried blueberries or 3/4 cup dried cherries, garlic clove, minced, hot green pepper, chopped (such as jalapeno, korean, hatch), lemon, sliced thinly and cut in quarters, sugar, cider vinegar, coriander, ground, cinnamon, ground, salt

plum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes

plums, pits removed and cut into eighths (about 5 plums), strawberries, quartered (about 3 cups), blueberries, brown sugar, lemon juice, vanilla extract, oats, all-purpose flour, ground cinnamon, salt, chilled butter, cut into small pieces, turbinado sugar

bananas, ripe, peeled & coarsely chopped, frozen blueberries, scoops vanilla ice cream, milk, chilled, maple syrup

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil

skim milk or 1 cup soymilk, fresh blueberries, sugar-free instant vanilla pudding mix, sugar substitute (saccharin, aspartame or sucralose), ice cubes

water, orange, peeled, halved, banana, peeled, frozen, unsweetened frozen blueberries

water, orange, peeled, halved, banana, peeled, frozen, frozen unsweetened blueberries