Blueberry Blast Smoothie (Ellie Krieger) Recipe

Posted by
Rate It!
Blueberry Blast Smoothie (Ellie Krieger)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put all ingredients into a blender and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.44 Kcal (931 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 12.08mg 4%
Sodium 152.64mg 6%
Potassium 578.65mg 12%
Total Carbs 38.83g 13%
Sugars 32.63g 131%
Dietary Fiber 4.65g 19%
Protein 9.67g 19%
Vitamin C 7.1mg 12%
Calcium 387.2mg 39%
Amount Per 100 g
Calories 55.23 Kcal (231 kJ)
Calories from fat 8.94 Kcal
% Daily Value*
Total Fat 0.99g 6%
Cholesterol 3mg 4%
Sodium 37.9mg 6%
Potassium 143.66mg 12%
Total Carbs 9.64g 13%
Sugars 8.1g 131%
Dietary Fiber 1.15g 19%
Protein 2.4g 19%
Vitamin C 1.8mg 12%
Calcium 96.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top