78 blueberry meal Recipes

brown rice flour, rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, salt, sugar, almond meal, vegan egg replacer powder, water, oil, silken tofu, soymilk, vanilla extract, lemon , zest of, lemon juice, blueberries (fresh or frozen )

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

almond meal, baking powder, dried blueberries or 75 g currants or 75 g chocolate chips or 75 g dried cranberries, caster sugar (superfine sugar) or 1 tsp artificial sweetener (splenda), vanilla essence, eggs, lightly beaten, thickened cream (whipping cream)

low-carbohydrate baking mix (i use atkins), walnut meal, artificial sweetener (i use xylitol), ground cinnamon, baking powder, salt, eggs, lightly beaten, sugar free vanilla extract, sugar free orange extract, macadamia nut oil or 2 tbsp vegetable oil, heavy cream, water, chopped fresh blueberries (may use frozen or other types of berries) or 1 cup cranberries (may use frozen or other types of berries)

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

sugar, almond meal, butter, melted, gluten-free flour, egg whites, beaten, xanthan gum, fresh blueberries, sugar for dusting (optional)

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

almond flour, flax seed meal, artificial sweetener (we use splenda), butter, melted, cream cheese, sour cream, eggs, artificial sweetener (we use splenda), vanilla, blueberries, fresh, sugar-free jam (we use smuckers blackberry), artificial sweetener (we use splenda), lemon juice, white wine, xanthan gum (optional thickener )

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

almond meal, baking powder, water, vegetable oil, eggs, salt, vanilla essence, stevia, blueberries

roman meal bread, toasted, mascarpone cheese, sugar, fresh lemon zest, vanilla extract, cherries, pits removed, blueberries

john west blueberries, well drained and placed onto absorbent paper towelling, ground almond meal, hazelnuts, chopped, caster sugar, cinnamon, sheets phyllo pastry, olive oil, spray, icing sugar , for dusting

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

fresh blueberries, all-purpose flour, sugar, buttermilk, oil, flax seed meal, vanilla, baking powder, baking soda, salt, egg

olive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped

eggs, olive oil, palm sugar, vanilla extract, blueberries, orange , juice and zest of 1 large, cinnamon, flour, almond meal, baking powder, salt

whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla