45601 blueberry mango free option Recipes

fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt

mangos peeled seeded and cubed, fresh blueberries, frozen pina colada mix thawed, dark rum

quick oats, skim milk, pomegranate seeds, blueberries, sugar (optional) or substitute (optional), sliced almonds (optional)

blue cornmeal, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, eggs, lightly beaten, unsalted butter, melted and cooled, fresh blueberries, pearl sugar (optional; see notes )

mangoes, peeled, seeded and diced, blueberries, raspberries, dark rum, turbinado sugar, crystallized ginger, lemon , juice and zest of, butter, cut up at room temp, turbinado sugar, flour, cinnamon, macadamia nuts , nuts. chopped, shredded coconut

mango nectar, sugar, cubed peeled ripe mango (about 4 1/2 lb), mascarpone cheese, fat-free sour cream, fresh lemon juice, salt

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

oats (not instant ), dry pancake mix, apple, peeled and finely chopped, blueberries, fat free egg substitute, fat-free cottage cheese, vanilla extract, splenda sugar substitute, salt

graham cracker crumbs, butter, melted, sugar, vegetable cooking spray, less-fat cream cheese, fat-free cream cheese, sugar, all-purpose flour, salt, eggs, egg whites, light sour cream, vanilla extract, grated lemon rind, fresh or frozen blueberries, fat-free frozen whipped topping, thawed, light sour cream

rolled oats (not instant ), baking powder, salt, skim milk, egg beaters 99% egg substitute, unsweetened applesauce, sugar, vanilla extract, ground cinnamon, frozen blueberries, fat free cream cheese

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg

mangoes, peeled, pitted, and sliced, honey, rice-wine vinegar, lime , juice, pineapple juice, salt, jalapeno, minced, optional for heat, onion, minced optional for heat and sweetness, fresh herb, minced (cilantro, parsley, chives..)

light brown sugar, water, cornstarch, grated lime rind, fresh lime juice, fresh blueberries, cubed peeled ripe mango (about 1 1/2 mangoes), vanilla extract

mango cubed, avocado cubed, roma tomato cubed, parsley chopped, garlic minced, red onions (optional) chopped, lime juice, salt to season

blueberries (frozen or fresh ), cornstarch, splenda sugar substitute, vanilla jello sugar-free instant pudding mix (sugar free - sweetened with aspartame, note package serves 4 and pudding does not require cooking), philadelphia ultra low-fat cream cheese (this is half the 250 g tub it comes in), skim milk, water

comstock or wilderness blueberry pie filling, divided, grated lemon rind (optional), divided, deep dish or 10-inch) unbaked pie crust, cream cheese, softened, sweetened condensed milk (not evaporated milk), lemon juice, vanilla extract, eggs

mango, peeled, pitted and chopped into 1-inch cubes, strawberry, hulled and quartered, blueberries, raspberries, honey, lime juice, mint, fresh finely chopped