2259 blu w rai chi Recipes
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eggplant, cubed, zucchini, sliced, red bell pepper, diced and8 Moreeggplant, cubed, zucchini, sliced, red bell pepper, diced, mushrooms portabella or crimini, diced, penne, dry, olive oil, garlic, minced, mozzarella, shredded, fire roasted diced tomatoes, salt, parmesan , grated cheese11 ingredients
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Brown Lentils W/ Chicken Thighlentils, ground turmeric, onion, salt, garlic, minced and8 Morelentils, ground turmeric, onion, salt, garlic, minced, ginger, minced, ground cinnamon, cumin, coriander, cayenne pepper, pepper, chicken thigh13 ingredients
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Salad Roll W/ Cream Cheeseroll, white, laughing cow cheese, green pepper, tomato and2 Moreroll, white, laughing cow cheese, green pepper, tomato, cucumber slices, leaves lettuce6 ingredients
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Tammie's Mac and Cheese W/ Ground Beefpasta, dry, whole milk, unsalted butter and10 Morepasta, dry, whole milk, unsalted butter, flour , all-purpose, black pepper, ground, cheddar cheese, shredded, mozzarella cheese, low fat, shredded, gouda cheese, ground beef , lean, garlic powder, paprika, black pepper, ground, dry red wine13 ingredients
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Black Bean Salsa (W/Tomatoes, Peppers, Corn, Onion)black beans, tomatoes, sweet green pepper, sweet corn and1 Moreblack beans, tomatoes, sweet green pepper, sweet corn, onion5 ingredients
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Chicken, Breast Balsamic Poached W New Potatoes and Asparagusnew potatoes, halved, olive oil, kosher salt, black pepper and4 Morenew potatoes, halved, olive oil, kosher salt, black pepper, asparagus, trimmed, low-sodium chicken broth, balsamic vinegar, chicken breasts, boneless-skinless8 ingredients
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Chicken Kabob, Asian Bbq W/ Thai Salsalow sodium soy sauce, wasabi powder, ginger root and6 Morelow sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped9 ingredients
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Thin Spagetti W/ Shrimpwhole wheat pasta, shrimp, mushrooms, zucchini, tomatoes and1 Morewhole wheat pasta, shrimp, mushrooms, zucchini, tomatoes, light italian dressing6 ingredients
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Turkey Meatloaf (W/O Italian Sauce Topping)onion, minced garlic, olive oil, carrot, salt and7 Moreonion, minced garlic, olive oil, carrot, salt, black pepper, soy sauce, ketchup, bread crumbs, skim milk, egg beaters, ground turkey12 ingredients
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Chicken, Marsala (364 W Flour - Olive Oil)chicken breast,skinless, boneless (6oz), salt and8 Morechicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, all-purpose flour, olive oil, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped10 ingredients
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Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinachsoy sauce, vinegar (rice wine), olive oil, honey and4 Moresoy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves8 ingredients
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Healthier Orange Beefsoy sauce, orange juice, ground ginger, orange rind and6 Moresoy sauce, orange juice, ground ginger, orange rind, cornstarch, steak, sliced in thin strips, onion, sliced in thin wedges, broccoli florets, sesame oil, water (to make beef broth w/no sodium stock)10 ingredients
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California Dreaming Salad - W/ Chicken, Strawberries & Sliced Almondsspinach, grilled chicken breast, strawberries, edamame and3 Morespinach, grilled chicken breast, strawberries, edamame, blue cheese, crumbled, sliced almonds, balsamic vinaigrette7 ingredients
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