3216 blackened healthy Recipes

butter, softened but not melted, vanilla, dark brown sugar , packed (as sweet as 1 1/2 cup of white sugar), bananas , blackened, eggs (or egg beaters substitute), unsweetened applesauce (or 2 individual containers), fat buttermilk (or use sub below in directions), baking soda, white whole wheat flour, white flour, salt, wheat germ (i like the honey flavor), semi-sweet chocolate chips (i use the nestle brand of minis because they don tsp sink to the bottom of the bread), baking powder

boneless chicken breasts, choice blackened spices (or cajun spice of your choice), olive oil, lemon , juice of, white wine, water, cornstarch, green onions, chopped, garlic clove, minced, chutney or 1 tsp honey

brown sugar, ground cumin, ground black pepper, ground coriander, chili powder, kosher salt, soy sauce, chili powder, cajun-style blackened seasoning, prime rib roast, bone in, water

shrimp, in shells (fresh or frozen ), olive oil or 1 tbsp cooking oil, blackening seasoning, sliced fresh mushrooms, chopped shallot, margarine or 1 tbsp butter, vermouth or 2/3 cup white wine or 2/3 cup shrimp broth or 2/3 cup chicken broth, sour cream, cornstarch, shrimp broth or 1 cup chicken broth, roasted red peppers, drained and cut into thin strips, packaged dried fettuccine, cooked and drained or 2 cups hot cooked rice

creole blackening seasoning, boneless skinless chicken breasts, peanut oil, onion, thinly sliced, vegetable oil, chopped fresh basil, honey, chicken broth, flour tortillas, monterey jack pepper cheese, cranberries, light brown sugar, granulated sugar, water, mango, kiwi fruits, red onion, diced, cilantro, chopped, fresh lime juice, serrano chili, seeded and diced, garlic clove, minced, honey, salt and pepper

boneless skinless chicken meat, your choice (breast, thigh ), blackened chicken seasoning, canola oil, for pan

french fries, blackening seasoning, nacho cheese sauce, hamburger meat, shredded monterey jack cheese

fettuccine pasta, shrimp, butter, olive oil, dry white wine, chicken broth, garlic cloves, blackening seasoning, jalapeno, finely chopped, parsley

lemon , juice and zest of, catsup, horseradish (adjust to taste), flour, cornmeal, blackening seasoning (many recipes on food.com), kosher salt, fresh oysters, eggs, beaten, oil (for frying )

fresh grouper, oil , of choice, you favorite blackening seasoning (i recommend chef joes), lemon

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese

steak, onion, diced, garlic cloves, minced, butter, cajun blackened spice mix (cajun blackening spices), beef broth, pumpkin, carrot, turnip, cranberries, parmesan cheese

butter, softened, cumin, oregano, chili powder, thyme, cayenne pepper, sirloin steaks, 1 1/2 in thick, butter, melted, blackened steak seasoning, oil

butter (not margarine), heavy cream, jalapeno powder (if you can find it or cayenne), dry instant roux mix, blackening seasoning, black pepper, paprika, crabmeat (drained ), oysters (drained ), crawfish tail meat

mayonnaise, creole mustard (zatarain s is best), creole mustard (plus the 1 tbsp above), worcestershire sauce, tabasco sauce, garlic cloves, minced, chopped fresh parsley, red snapper fillets, catfish (cut into bite-sized pieces) or 3 (4 oz) other similar fish (cut into bite-sized pieces), blackening seasoning, blend (recipes on food.com), all-purpose flour, vegetable oil plus 2 tbsp salted butter (adding extra if needed)

red fish fillets, blackening seasoning, diced bacon, chopped garlic, diced onion, fresh corn (or frozen ), sliced green onion, chopped medium tomato, sliced okra, cream, salt, ground black pepper, drained roasted red peppers, heavy cream, red wine vinegar, cumin, kosher salt