337 black with zesty Recipes

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

chopped fresh rosemary, low-sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, freshly ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onions, red bell pepper

barbeque sauce, steak sauce, beer, bourbon whiskey, worcestershire sauce, crushed garlic, seasoned salt, ground black pepper, dried minced onion, dried basil, dried oregano, habanero hot sauce, curry powder, red pepper flakes, brown sugar

olive oil, white wine vinegar, garlic cloves, minced, dried oregano, crumbled feta cheese (with herbs, if possible), milk (or butter ), ground black pepper , to taste, penne pasta (or any other chunky pasta), red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, tomatoes, red onion, chopped, english cucumber, chopped, kalamata olive, sliced and pitted (more , to taste)

olive oil, shallots, chopped small, garlic cloves, minced, ham, chopped small, whole kernel corn, undrained, pinto beans, undrained, great northern beans, undrained, chicken broth, carrots, chopped small, cumin, dried oregano, ground black pepper, cayenne pepper, tomatoes, chopped, cheese, grated (optional)

trimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper

sweet potatoes , cut into french fries, extra-virgin olive oil, garlic, minced, paprika, chili powder, seafood seasoning (such as old bay), or to taste (optional), salt and ground black pepper to taste

garlic powder, dried basil, dried oregano, paprika, salt, black pepper, lemon juice, olive oil, chicken (about 3 lb)

radiatore, tomatoes, sliced, jumbo black olives, sliced, pepperoni, parmesan cheese, grated, lemon juice, vegetable oil, fresh basil, chopped, salt, pepper

frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper

chopped fresh rosemary, low sodium soy sauce, extra-virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, grated peeled fresh ginger, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks , cut into 1-inch pieces, sliced green onion, red bell pepper

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

fresh rosemary, chopped, low sodium soy sauce, extra virgin olive oil, grated lemon rind, fresh lemon juice, grated orange rind, fresh orange juice, fresh ginger, peeled and grated, honey, salt, fresh ground black pepper, garlic cloves, chopped, swordfish steaks, cut into 1-inch cubes, green onion, sliced into 2-inch pieces, red bell peppers , cut into 1-inch pieces

vinegar of your choice, extra virgin cold pressed olive oil or canola oil, water, garlic salt, onion powder, white sugar, dried oregano, ground black pepper, dried thyme, dried basil, dried parsley, celery salt, salt

red potatoes , scrubbed, balsamic vinegar, white wine vinegar, extra-virgin olive oil, diced red bell pepper, diced green bell pepper, chopped scallion, chopped fresh dill, salt, fresh ground white pepper or black pepper, to taste

no-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves

vegetable oil, cucumbers, peeled and diced, chopped green onion, chicken broth, lemon juice, white sugar, salt and ground black pepper to taste